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380 Jan Sibbersen
Jan Sibbersen broke the Kona swim record in 2018, recording an incredible 46.29. This is made all the more remarkable given that he was 43 years old …
4 years, 4 months ago
379 Richard Murray - From Cardiac Care to Podium
Richard Murray has had one of the most decorated triathlon careers - double World Junior duathlon champion, double African Triathlon champion, multip…
4 years, 5 months ago
378 Dan Dixon - GB’s next Superstar
Dan Dixon is a young talent from the North East of England, who has burst onto the senior scene this year with a win at the America’s Cup race in Cle…
4 years, 5 months ago
377 Mark Allen
This week we have a true legend of triathlon on the show. Mark Allen is a six time winner in Kona, ten time winner in Nice, original olympic distance…
4 years, 5 months ago
376 Early Season Training Inspiration
This week is a special short edition of the podcast, aimed at giving you inspiration to breathe a new lease of life into your training ! The summer r…
4 years, 5 months ago
375 Steve Cram and Marcus Cram - organisers of The Northumbrian Iron Distance Triathlon
Steve Cram and his son Marcus Cram are race directors of The Northumbrian - a new triathlon festival at Kielder Water on 19th June 2022. Steve, of co…
4 years, 6 months ago
374 Yoga For Triathletes - Abi Carver From Yoga15
Abi Carver, founder and instructor of Yoga 15, is a two-time 200-Hour Yoga Alliance Certified Yoga Teacher and the new Yoga partner for Team Oxygenad…
4 years, 6 months ago
373 Iain Hamilton, Outlaw Triathlon Race Director
Iain Hamilton is the race director of the Outlaw Triathlon race series in the UK - they have one full distance event, and five half distance events i…
4 years, 6 months ago
372 How to Train for Ironman and 70.3 Triathlon
In this episode, Coach Rob talks through everything you need to know about how to structure training for your a full Ironman, and 70.3 triathlon. Cov…
4 years, 6 months ago
371 Heart Rate Variability, with Dr. Marco Altini
Heart Rate Variability is possibly the easiest to use tool that’ll make the biggest difference to the results you get from your training. Only train …
4 years, 7 months ago