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Episode 575: Transcending Trauma with Frank Anderson
Episode 575: Transcending Trauma with Frank Anderson

Frank Anderson, MD, is both a psychiatrist and psychotherapist and completed his residency and was a clinical instructor in psychiatry at Harvard Med…

4 years, 6 months ago

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Episode 574:  Self Identity, Eating Disorders and Trauma. Jessica Begg
Episode 574: Self Identity, Eating Disorders and Trauma. Jessica Begg

Jessica Begg is a Registered Dietitian and Clinical Counsellor at Shift Nutrition & Counselling. 

She helps people heal from overly emotional eating …

4 years, 6 months ago

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Episode 573: Advocating For Men and Mental Health with Mikkel Sibe
Episode 573: Advocating For Men and Mental Health with Mikkel Sibe

Mikkel Sibe has written multiple articles about men and mental health and works to create more openness about the topics of men and mental health. Th…

4 years, 6 months ago

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Episode 572: The Courage to be a Human Being with PJ Lewis
Episode 572: The Courage to be a Human Being with PJ Lewis

PJ is a Registered Clinical (RCC) and Canadian Certified (CCC) Counsellor as well as the Clinical Director of the DBT Centre of the Fraser Valley.

PJ…

4 years, 6 months ago

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Episode 571: Broken-Heartedness, Addiction & Healingwith Andrew Susskind, LCSW.
Episode 571: Broken-Heartedness, Addiction & Healingwith Andrew Susskind, LCSW.

Andrew is a Licensed Clinical Social Worker, Brainspotting and Somatic Experiencing Practitioner and a Certified Group Psychotherapist. In 1988 he co…

4 years, 6 months ago

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Episode 570: Honoring Intuition Within The Healing of Trauma with Kaitlyn Rose Holsapple
Episode 570: Honoring Intuition Within The Healing of Trauma with Kaitlyn Rose Holsapple

Kaitlyn (Kaity) Rose Holsapple is one of those individuals who you can easily find yourself drawn to. She has a presence about her and a compassion a…

4 years, 6 months ago

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Episode 569: The Embody Lab with Dr. Scott Lyons
Episode 569: The Embody Lab with Dr. Scott Lyons

Scott Lyons is the creator of The Embody Lab — a hub forembodied education, self-discovery and healing— and developer of Somatic Stress Release™ — a …

4 years, 6 months ago

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Episode 568: Marine Colonel to Mental Health Advocate with Robert Macpherson
Episode 568: Marine Colonel to Mental Health Advocate with Robert Macpherson

My guest today Robert Macpherson (no relation to myself!) was a career infantry officer in the U.S. Marines with service in Vietnam, Iraq, and Somali…

4 years, 7 months ago

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Episode 567.5: Trusting In Our Perfect Imperfection with Guy Macpherson, PhD
Episode 567.5: Trusting In Our Perfect Imperfection with Guy Macpherson, PhD

I've been doing this podcast now for a few years and I continue to love it. I love it because I get to speak with incredible people who have dedicate…

4 years, 7 months ago

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Episode 567: CPTSD Survivor & Founder of Sisu, a Trauma-Informed Toolkit with Effy Huck
Episode 567: CPTSD Survivor & Founder of Sisu, a Trauma-Informed Toolkit with Effy Huck

Effy Huck is a survivor of C-PTSD, an entrepreneur, and the founder of Sisu (see-sue).

Sisu is a trauma-informed self-guided mental health toolkit to…

4 years, 7 months ago

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