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#158: The Secrets of Gymnastic Strength Training
If you loved the Pavel, Poliquin, or Dom D’Agostino episodes, you'll love this one. My guest this episode isChristopher Sommer (GymnasticBodies on In…
9 years, 9 months ago
#157: The Importance of Being Dirty: Lessons from Mike Rowe
"Just because you love something doesn’t mean you can’t suck at it." - Mike Rowe Mike Rowe (@mikeroweworks) is perhaps the best storyteller and pitch…
9 years, 10 months ago
#156: Joshua Skenes -- Playing with Fire
"The answer is either yes or no. If it's 'no,' then I have to start over." - Joshua Skenes Joshua Skenes (IG: @jskenes) has become famous for his use…
9 years, 10 months ago
#155: On Zero-to-Hero Transformations
In this episode, we don't have any special guests, unless you count the multiple personalities in my own head. We are not talking to Arnold Schwarzen…
9 years, 10 months ago
#154: The Habits of a Master -- Paulo Coelho, Author of The Alchemist
"A successful writing day is the day that I suffer in the morning, and I have fun in the evening." -Paulo Coelho Paulo Coelho (@paulocoelho) has long…
9 years, 10 months ago
#153: The Man Who Studied 1,000 Deaths to Learn How to Live
At the end of our lives, what do we most wish for? And how can knowing this help you live better lives now? BJ Miller, MD (@zenhospice) knows. BJ is …
9 years, 10 months ago
#152: On Philosophy and Riches
Whenever I succumb to social pressure to treat time as less valuable than income, that's when I turn to stoicism. In this special episode of the podc…
9 years, 10 months ago
#151: How to Overcome Fear - Lessons from Firefighter and Luger, Caroline Paul
Caroline Paul (@carowriter) is a blast and can also probably kick my ass... seriously. Caroline is the author of four published books. Her latest is …
9 years, 11 months ago
#150: Morgan Spurlock: Inside the Mind of a Human Guinea Pig
This is an interview you’ve been asking for since before I started the podcast: Morgan Spurlock. Morgan Spurlock (@morganspurlock) is an Oscar-nomina…
9 years, 11 months ago
#149: How to Live in The Moment
I once wrote, "We all like to appear 'successful' (a nebulous term at best) and the media likes to portray standouts as superheroes...Most 'superhero…
9 years, 11 months ago