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#238: The Savant of Speed -- Ryan Flaherty
Ryan Flaherty (@ryanflaherty1) is the Senior Director of Performance at Nike. Prior to holding that position, Ryan was the Founder and President of P…
8 years, 10 months ago
#237: Exploring Smart Drugs, Fasting, and Fat Loss -- Dr. Rhonda Patrick
Rhonda Patrick, PhD, (@foundmyfitness) is an American biochemist and scientist. She first appeared on this podcast back in episode twelve, and whethe…
8 years, 10 months ago
#236: The Alien of Extraordinary Ability
Murray Carter (@CarterCutlery) is a Canadian craftsman like no other. At eighteen, he fell into an apprenticeship with a sixteenth generation Yoshimo…
8 years, 10 months ago
#235: Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle
Dorian Yates (@dorian_yates) is a six-time Mr. Olympia who has taken the already extreme sport of bodybuilding to a new level. He's one of my adolesc…
8 years, 10 months ago
#234: Marie Kondo -- The Japanese Tidying Master
Marie Kondo (@MarieKondo, also known as "KonMari") is a Japanese organizing consultant, author, and entrepreneur. She developed a revolutionary metho…
8 years, 10 months ago
#233: Cory Booker -- Street Fights, 10-Day Hunger Strikes, and Creative Problem-Solving
Cory Booker (@corybooker) is an American politician and the junior United States Senator from New Jersey. I generally have an allergy to politics, bu…
8 years, 10 months ago
#232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health
Welcome to the second installment of The Tim Ferriss Radio Hour. After more than 200 conversations with the world's top performers, you start to spot…
8 years, 11 months ago
#231: How to Be Creative Like a Motherf*cker -- Cheryl Strayed
If you’re interested in the creative process of a famed author, jumpstarting your own creation, note taking, list making, or simply handling hard emo…
8 years, 11 months ago
#230: The Secrets, Tactics, and Creative Processes of High Performers and Achievers -- Debbie Millman
This is round two for Debbie Millman, whose first interview on this show quickly became one of the most downloaded episodes of all time (listen to it…
8 years, 11 months ago
#229: Ricardo Semler -- The Seven-Day Weekend and How to Break the Rules
Ricardo Semler (@ricardosemler) is the former CEO of Semco Partners, a Brazilian company best known perhaps for its radical form of industrial democr…
8 years, 11 months ago