Podcast Episodes
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Leslie Draffin on Why Self-Sabotage Is Protection and How to Regulate Your Nervous System
Why do we repeat patterns we know don’t serve us? In this episode of The Soul Mirror, hosted by Shreya, we explore a deeper truth—what if self-sabota…
3 months, 3 weeks ago
When the Body Speaks: Listening to Trauma, Stress, and Healing Signals with Cindy Costley
What if your body isn’t betraying you—but communicating with you? On The Soul Mirror, hosted by Shreya, this conversation invites listeners to rethin…
4 months ago
Sober Travel and Mindful Living: Redefining Joy Without Alcohol with Teresa Bergen
On the The Soul Mirror podcast, hosted by Shreya, this episode explores sobriety not as restriction, but as a deeper, more present way of living.
This…
4 months ago
Thriving Beyond 80: Rethinking Longevity, Purpose, and Everyday Wellness with Michael Dorfman
There’s a stage of life we rarely talk about—the one where achievement fades and a deeper question emerges: how am I really living? On The Soul Mirro…
4 months, 1 week ago
Quantum Freedom: Reclaiming Your Power to Choose How You Respond with Dr. Victoria Rader
What does freedom really mean when life still brings limits, responsibilities, and uncertainty? In this episode of The Soul Mirror, host Archita sits…
4 months, 2 weeks ago
Learning to Meet Yourself Where You Are Without Shame or Pressure with Kerisma Vere
What if growth is not about fixing yourself, but finally listening to yourself? In this episode of The Soul Mirror, hosted by Shreya, we explore the …
4 months, 2 weeks ago
How to Tell the Difference Between Intuition and Anxiety with Hailey Coleman
Sometimes a feeling hits your body so strongly that it feels like truth. But is it intuition—or anxiety speaking through fear?
In this episode of The …
4 months, 2 weeks ago
How Relationships Mirror Our Inner World and Reveal Paths for Healing with Louis Brantmeyer
Have you ever met someone who triggered something deep inside you—and wondered why? On the Soul Mirror Podcast, host Shreya sits down with dating and…
4 months, 3 weeks ago
Dance as Healing: Reconnecting With Your Body Beyond Performance with Jenny C. Cohen
What if healing begins not with words, but with movement? In this episode of Soul Mirror, hosted by Shreya, we explore how the body holds wisdom we o…
4 months, 3 weeks ago
Building a Ten-Book Chronicle and the Power of a Daily Smile with Terrence Rotering
Stories often begin as imagination, but sometimes they become mirrors for life. In this episode of The Soul Mirror, hosted by Shreya, author Terence …
4 months, 3 weeks ago