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Unlocking Rest as a Path to Healing and Spiritual Growth with John Huff
Episode 1
In this episode of Soul Mirror, host Shreya sits down with John Huff, an innovator blending science, wellness, and spirituality. From his gr…
9 months ago
Spiritual Luxury & Plant Medicine Retreats: Safety, Ceremony, and Integration — Andrew Tansil
Episode 1
On The Soul Mirror, host Shreya sits down with Andrew Tansil, founder of Salita Wellness Retreat, to unpack “spiritual luxury” and why comfo…
9 months ago
Circadian Rhythm, Light, and Consciousness: Aligning Your Day with Nature’s Clock with Jason Yun
Episode 1
On The Soul Mirror with Saima, we cut through noise and get practical about circadian rhythm, light exposure, and awareness. Guest Jason Yun…
9 months ago
Ending Freedom: The Power of Choosing You with Vesta Hurlbutt
Episode 1
In this episode of The Soul Mirror, host Shreya sits down with empowerment strategist, health coach, and functional nutritionist Vesta Hurlb…
9 months ago
Soul-First Literacy: From Shame to Self-Trust with Russell Van Brocklen
Episode 1
On The Soul Mirror with Saima, dyslexia specialist Russell Van Brocklen breaks down “soul-first literacy”—a practical way to move learners f…
9 months ago
Yoga for the Soul: How Alignment-Based Yoga Heals the Body, Brain, and Heart with Rachel Lundberg
Episode 1
In this transformative episode of The Soul Mirror, host Shreya speaks with Rachel Lundberg, a visionary yoga educator and founder of Thrive …
9 months ago
Mental Wellness That Sticks: Brain-Based Fitness, Meditation Habits, and the 20-Question Brain Type Test with PJ Glassey
Episode 1
On The Soul Mirror with Saima, we unpack how your brain—not just your body—drives sustainable health. PJ Glassey, founder of XGym and creato…
9 months ago
Authenticity, Healing & the Power of Conversation How Finding Your Voice Heals with Dr. Fred Moss
Episode 1
On this episode of The Soul Mirror with host Shreya, psychiatrist, speaker, and author Dr. Fred Moss argues that true healing starts with hu…
9 months, 1 week ago
Rising Through Pain: Personal Development, Resilience & Faith with DK Kang
Episode 1
In this episode of The Soul Mirror, host Shreya sits down with author, martial artist, and caregiver DK Kang to explore how personal develop…
9 months, 1 week ago
Manifesting Your Dream Life Through the Four Worlds with Dr. Eleanor Haspel-Portner
Episode 1
In this episode of The Soul Mirror, host Shreya sits down with Dr. Eleanor Haspel-Portner, a pioneering psychologist and spiritual teacher, …
9 months, 1 week ago