Podcast Episodes
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The Awful Skill of Settling
How To Recognize Your Patterns of Settling
Do you often measure opportunity vs. risk? Do you feel that you are overly cautious? Have you been stayi…
7 years, 4 months ago
Are You B.A.F.?
How To Embrace Your Inner Boldness
Do you want to take risks? Do you want to speak up in a group setting or a business meeting? Do you want to ask …
7 years, 4 months ago
Upgrade Your Maps
How To Release Your Negative Predictions
Do you have predictions of how people will respond to you if you were to speak up and put yourself out the…
7 years, 4 months ago
Plan C: Assertiveness Tools for Daily Life
Discover How And When To Speak Up For Yourself
Setting boundaries, challenging others, and otherwise speaking up for yourself can be confusing, sca…
7 years, 5 months ago
How To Feel More Confident Sexually
Overcome Self-Consciousness To Enjoy More Exciting, Fulfilling Sex
Many people struggle during sex, despite trying to look like they are enjoying t…
7 years, 5 months ago
When Your Confidence Disappears Once You Like Somebody...
How To Maintain High Confidence After The First Date
Have you ever had a great connection with somebody and wanted to see them again? But then, aft…
7 years, 5 months ago
My Favorite Confidence Tool
How To Rapidly Dissolve Social Anxiety, Fear, And Stress
Join Dr. Aziz in this impactful episode where he guides you through his favorite confidenc…
7 years, 5 months ago
The Hidden Benefit of Comparison
Why Comparing Yourself Can Actually Be Good For You
Generally, comparisons to others can lead to feeling inadequate, frustrated, or somehow disappo…
7 years, 6 months ago
Everyone Has It All Together But You…
How To Stop Beating Yourself Up For Not Being “Like Them”
So often we can criticize and pressure ourselves because we are not being confident, succ…
7 years, 6 months ago
The Risk Of Life
How To Live Fully With Confidence And Courage
How do you handle risk in life? And would your life benefit from being able to lean in more to positi…
7 years, 6 months ago