Podcast Episodes
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How To Release Your Fear of Criticism
Are you held back by a fear of criticism or judgment from others? Perhaps a better question is how MUCH are you held back, since all of us are on som…
3 years, 8 months ago
No One Is Going To Save You
Most people are not consciously waiting around for someone to solve all their problems, and yet... If you are not fully aware, it can be quite easy t…
3 years, 8 months ago
Do Everything That Scares You With Sadiq M.
Is it possible to go from avoiding what scares you to facing it? Better yet, can you start actively moving towards what scares you on a daily basis, …
3 years, 8 months ago
How To Stop Replaying Conversations In Your Head
After conversations do you repeatedly replay them, looking for awkward moments or social fails? Do you sometimes even cringe with embarrassment at th…
3 years, 8 months ago
Courage vs. Comfort
Did you know that you are making a certain choice every single day of your life that radically impacts your confidence and freedom? It turns out you …
3 years, 8 months ago
Start Having Preferences
Are you aware of your preferences and do you share them freely and easily? Or do you tend to float them out there timidly, withdrawing them at the fi…
3 years, 9 months ago
The Path To Confidence Is Uncomfortable
The Secret To Transforming Social Anxiety Into Social Confidence The good news is there is a path to confidence! The slightly less awesome news is it…
3 years, 9 months ago
Emotional Mastery: From Stress To Safety
Using Mindfulness To Free Yourself From Anxiety Join Dr. Aziz in this experiential episode to quickly ease anxiety and free yourself from tension, fe…
3 years, 9 months ago
Confidence Transformation Step By Step with Roger H
Are you fully aware that confidence is a muscle that anyone (including you) can build? There's a big difference between believing that intellectually…
3 years, 9 months ago
A Life Of Confidence And Meaning
The Secret To Feeling More Fully Alive Now Did you know that you have a collection of voices in your head that stop you from living fully?
No, you're…
3 years, 10 months ago