Podcast Episodes
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The Origins of Your Social Anxiety
In today's episode of Shrink for the Shy Guy, we dive deep into the origins of social anxiety and why understanding its roots is crucial for breaking…
1 year, 10 months ago
Your Social Anxiety Identity
Are you stuck in a cycle of social anxiety, feeling like it's just part of who you are? In today's episode of Shrink for the Shy Guy, we dive deep in…
1 year, 11 months ago
True Freedom From Anxiety
In this empowering episode of Shrink for the Shy Guy, Dr. Aziz tackles one of the most challenging emotions—discouragement. Whether you're feeling st…
1 year, 11 months ago
How To Transform Discouraged Into Inspired Instantly
In this empowering episode of Shrink for the Shy Guy, Dr. Aziz tackles one of the most challenging emotions—discouragement. Whether you're feeling st…
1 year, 11 months ago
Living With More Confidence And Faith Now with Ben Gibson
In today’s episode of Shrink for the Shy Guy, Dr. Aziz invites his good friend and colleague, Ben Gibson, for a deep and insightful conversation abou…
1 year, 11 months ago
Earn A New Identity
In today’s episode, Dr. Aziz takes you on a deep dive into how to transform your identity to unlock greater confidence. He reveals that confidence is…
1 year, 11 months ago
Why You Feel Inferior (And How To Stop)
In today's episode, Dr. Aziz delves into a topic that many of us struggle with: feelings of inferiority. Have you ever felt less than others, whether…
2 years ago
Social Fitness Will Set You Free
In this episode, Dr. Aziz explores the concept of "social fitness" and how it can empower you to achieve greater social freedom and confidence. Just …
2 years ago
Why Being Yourself Is Difficult
In today’s episode, Dr. Aziz tackles the perplexing question: Why is it so challenging to be ourselves? While it might seem like being yourself shoul…
2 years ago
How To Stop Hating Yourself
In this episode, Dr. Aziz dives into the heavy but crucial topic of self-esteem and how to stop the cycle of self-hatred that many people with social…
2 years ago