Podcast Episodes
Back to SearchEp. 61: The Trauma Bond, Why It’s So Hard to Let Go
Episode 61
You know the relationship has hurt you. You know trust has been broken. Yet somehow, you still feel connected. You still miss them. You still hope th…
2 months, 1 week ago
Ep. 60: How to Begin Trusting Yourself Again
Episode 60
After betrayal, it’s not only trust in your partner that gets damaged. It’s trust in yourself. You start questioning your judgment, your instincts, a…
2 months, 2 weeks ago
Ep. 59: The Decision to Divorce or Rebuild
Episode 59
At some point after betrayal, the question becomes unavoidable. Do you stay and try to rebuild, or do you leave and start over? It’s one of the heavi…
2 months, 3 weeks ago
Ep. 58: You Don’t Have to Have It All Figured Out
Episode 58
After betrayal, there’s a quiet pressure that starts building. You feel like you’re supposed to know what to do, where you’re going, and how this all…
2 months, 4 weeks ago
Ep. 57: Anger After Betrayal, What’s Underneath the Rage?
Episode 57
After betrayal, anger shows up fast and strong. It can feel constant, unpredictable, and at times overwhelming. One moment you’re holding it together…
3 months ago
Ep. 56: You’re Not Responsible for Their Healing
Episode 56
After betrayal, a lot of men fall into a pattern they don’t even realize they’re in. You start paying attention to how they’re doing, whether they’re…
3 months, 1 week ago
Ep. 55: Self-Care for Betrayed Men
Episode 55
After betrayal, most men don’t think about self-care the right way. It either feels irrelevant, too soft, or like something you can deal with later. …
3 months, 2 weeks ago
Ep. 54: Why You Feel Like You’re Going Crazy
Episode 54
After betrayal, there’s a moment many men don’t talk about. The moment where your thoughts won’t stop, your emotions feel all over the place, and you…
3 months, 3 weeks ago
Ep. 53: When Your Partner Was Living a Double Life
Episode 53
Some betrayals don’t just break trust. They break your sense of reality. You’re not only dealing with cheating. You’re dealing with the realization t…
4 months ago
Ep. 52: The Myth of Just Getting Over It
Episode 52
At some point after betrayal, you hear it. Maybe from others. Maybe from yourself. “Just get over it.” It sounds simple. It sounds like the answer. B…
4 months, 1 week ago