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Behind the Agency: How Anne-Sophie Goulet  Built a Marketing Powerhouse
Behind the Agency: How Anne-Sophie Goulet Built a Marketing Powerhouse

Season 1 Episode 16

This week, I sit down with Anne-Sophie, the creative force behind Anso Atelier, a marketing agency that’s as strategic as it is stylish. From turning…

6 months, 3 weeks ago

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Wellness Without Bullsh*t: The Katherine Garbarino Takeover
Wellness Without Bullsh*t: The Katherine Garbarino Takeover

Season 1 Episode 15

In this episode of If You Know, You Know, I sat down with wellness creator and entrepreneur Katherine Garbarino, the woman behind Girls Living Well …

7 months ago

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The Art of Eyewear: Montreal’s Georges Laoun Opticien with Laura Laoun
The Art of Eyewear: Montreal’s Georges Laoun Opticien with Laura Laoun

Season 1 Episode 14

In this episode of If You Know, You Know, I sit down with Laura, the owner of Georges Laoun Opticien, a Montreal institution where eyewear meets art.…

7 months, 2 weeks ago

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From Small-Batch Dreams to Big Gin Energy with Jordan
From Small-Batch Dreams to Big Gin Energy with Jordan

Season 1 Episode 13

This week on If You Know, You Know, I sit down with Jordan, founder of Willoe Gin, to talk about how she grew her gin brand from small-batch beginnin…

7 months, 3 weeks ago

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PR, Power Moves & Sundae Secrets: Inside Montreal’s Freshest Agency
PR, Power Moves & Sundae Secrets: Inside Montreal’s Freshest Agency

Season 1 Episode 12

This week on If You Know, You Know, I’m sitting down with the powerhouse women behind Sundae Creative Agency, the Montreal-based PR and creative firm…

8 months ago

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Grief, Healing, and Mental Health with Vanessa Da Costa
Grief, Healing, and Mental Health with Vanessa Da Costa

Season 1 Episode 11

This week on If You Know, You Know, the conversation takes a different turn. I sit down with Vanessa Da Costa. She is a life & success coach, hypnoth…

8 months, 1 week ago

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Not Your Average Butcher Shop: Inside Tocks Meats
Not Your Average Butcher Shop: Inside Tocks Meats

Season 1 Episode 10

This week on If You Know, You Know, I sit down with Brian from Tocks Meats, Montreal’s newest butcher shop that’s anything but ordinary. From sourcin…

8 months, 2 weeks ago

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Frames, Fashion & Frenchies: Life with Karolina Jez
Frames, Fashion & Frenchies: Life with Karolina Jez

Season 1 Episode 9

This week on If You Know, You Know, I sit down with Karolina Jez—a Montreal creative powerhouse who wears many hats: photographer, fashion girlie, in…

8 months, 3 weeks ago

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From Behind the Camera to Calling the Shots in the Kitchen with Scott Usheroff
From Behind the Camera to Calling the Shots in the Kitchen with Scott Usheroff

Season 1 Episode 8

Photographer turned restaurateur Scott Usheroff (Craving Curator) joins me to dish on his leap from snapping plates to serving them at La Spada. We t…

9 months ago

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From Instagram DMs to IRL Impact: Jordan Laine on Mental Health, Hockey, and Showing Up
From Instagram DMs to IRL Impact: Jordan Laine on Mental Health, Hockey, and Showing Up

Season 1 Episode 7

We talk about showing up for people, building from scratch, her big August event, and the future of mental health in Canada. I’m obsessed with this g…

9 months, 1 week ago

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