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163- ADHD Myths and the Stigmas They Perpetuate: A Guide to Overcoming Shame
163- ADHD Myths and the Stigmas They Perpetuate: A Guide to Overcoming Shame

Myths about ADHD—it's made up; it's an excuse for laziness—still abound, and it's woefully easy to internalize the shaming messages. Michele Novotni,…

9 years, 10 months ago

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162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults
162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults

As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills …

9 years, 10 months ago

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161- College Standouts: How to Empower Your Teen with ADHD/LD to Succeed on Campus
161- College Standouts: How to Empower Your Teen with ADHD/LD to Succeed on Campus

College students with ADHD/LD may struggle to balance term papers, laundry, getting exercise, and so on—and parents often fall into the role of conci…

9 years, 11 months ago

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160- A Back-to-School Nutrition and Exercise Plan for Children with ADHD
160- A Back-to-School Nutrition and Exercise Plan for Children with ADHD

Your child's activity level and daily menu can have a measurable impact on his behavior and ability to learn. Laura J. Stevens, M.S., discusses foods…

9 years, 11 months ago

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159- How to Solve Your ADHD Child's Homework Problems
159- How to Solve Your ADHD Child's Homework Problems

In ADHD households, homework is often loathed by kids and parents. Peg Dawson, Ed.D., offers tips for children who come home exhausted after a long d…

9 years, 11 months ago

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158- Fight the Fizzle: How to Maintain Academic Motivation for Children with ADHD and LD
158- Fight the Fizzle: How to Maintain Academic Motivation for Children with ADHD and LD

Does your child begin the school year enthusiastically—only to say he "hates school" two weeks later? Ann Dolin, M.Ed., discusses why motivation tape…

10 years ago

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157- How to Fight for Your ADHD Child's Rights—and Happiness
157- How to Fight for Your ADHD Child's Rights—and Happiness

Do you know your child's legal rights at school and how to secure them? How to get the doctor to address your child's challenges? Penny Williams shar…

10 years ago

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156- Ready, Set, Work: Help ADHD Students Fight Procrastination and Get to Work
156- Ready, Set, Work: Help ADHD Students Fight Procrastination and Get to Work

For many students with ADHD, the first step is the hardest. As Cindy Goldrich explains, the trick is often feeling ready—emotionally, physically, and…

10 years ago

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155- "My Child Is Being Bullied at School. What Do I Do?"
155- "My Child Is Being Bullied at School. What Do I Do?"

Learning that your child is a victim of bullying is heartbreaking. These children often suffer depressed self-esteem and academic performance, and dr…

10 years, 1 month ago

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154- How to Start (and End) the School Year Organized
154- How to Start (and End) the School Year Organized

ADHD often brings serious executive function challenges that impact school performance. Susan Lasky, M.A., shares organizing systems and tools studen…

10 years, 1 month ago

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