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213- You've Got This! Motivating Teens with ADHD Without Threats or Arguments
213- You've Got This! Motivating Teens with ADHD Without Threats or Arguments

Does your teen take forever to get started, whether it's homework, chores, or extracurricular projects? Sharon Saline, Psy.D., teaches a strengths-ba…

8 years, 1 month ago

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212- How to Get, Afford, and Refill Your ADHD Prescriptions with Minimum Hassle
212- How to Get, Afford, and Refill Your ADHD Prescriptions with Minimum Hassle

Laurie Dupar shares insider strategies to help you take control of your ADHD treatment plan, including how to manage refills, deal with uncooperative…

8 years, 1 month ago

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211- Breathe In, Breathe Out: A Mindfulness Guide for Teens with ADHD
211- Breathe In, Breathe Out: A Mindfulness Guide for Teens with ADHD

Mindfulness builds emotional intelligence; increases attention; minimizes stress and anxiety; and boosts happiness. Want your teen to harness these b…

8 years, 2 months ago

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210- A Summer Schedule for Kids with ADHD: How to Balance Fun, Independence & Structure
210- A Summer Schedule for Kids with ADHD: How to Balance Fun, Independence & Structure

Children with ADHD thrive on structure. Instead of entirely lazy summer days, Sarah A. Tannenbaum, Psy.D., helps parents take a measured approach to …

8 years, 2 months ago

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209- Boosting Your Teen's Executive Functions and Building Independence — Together
209- Boosting Your Teen's Executive Functions and Building Independence — Together

On top of raging hormones and escalating academic demands, teens with ADHD are navigating executive skill challenges. Peg Dawson Ed.D., offers parent…

8 years, 3 months ago

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208- 9 Ways Occupational Therapy Tackles the Symptoms of ADHD
208- 9 Ways Occupational Therapy Tackles the Symptoms of ADHD

OT can improve the skills kids need for daily living and give them the confidence to succeed in life. Cara Koscinski, MOT, OTR/L, explains how to bre…

8 years, 3 months ago

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207- How to Support Loved Ones with ADHD
207- How to Support Loved Ones with ADHD

Russell A. Barkley Ph.D., offers guidance on helping a partner, sibling, parent, or grown child accept his or her ADHD and pursue effective treatment…

8 years, 3 months ago

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206- How to Transform Your ADHD Into a Strategic Advantage at Work
206- How to Transform Your ADHD Into a Strategic Advantage at Work

Tap into your ADHD strengths and start excelling on the job. Edward Hallowell, M.D., and Peter Shankman offer career-changing tips, including: How to…

8 years, 5 months ago

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205- How to Get More Done with a Lot Less Stress!
205- How to Get More Done with a Lot Less Stress!

Do you spend more time worrying about tasks than actually doing them? Susan Lasky gives you the tools you need to increase your productivity, includi…

8 years, 5 months ago

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204- How ADHD Shapes Your Perceptions, Emotions & Motivation
204- How ADHD Shapes Your Perceptions, Emotions & Motivation

The textbook definition of ADHD fails to reflect the condition's complexity. William Dodson, M.D., discusses why we must be interested in order to st…

8 years, 6 months ago

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