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273- The Best Life Hacks for Adults and Children with ADHD
Are you exhausted by the time you leave the house in the morning? You are not alone! The challenges individuals with ADHD face on a daily basis add …
6 years, 10 months ago
272- The ADHD-Depression Connection: Understanding the Link and First-Line Treatments
If you have ADHD, your risk of developing depression is four times greater than it is for those without the disorder. Roberto Olivardia, Ph.D., disc…
6 years, 10 months ago
271- Time to Unplug? How Screen Time Impacts the ADHD Brain
Research suggests that screen use impacts ADHD symptom severity at two distinct developmental stages — at younger ages and in the teen years. David …
6 years, 10 months ago
270- Get Things Done: ADD-Friendly Productivity Strategies for Adults
People with ADHD have to think outside the neurotypical box to boost productivity; we need to be interested in the task and use tools that are in sy…
6 years, 11 months ago
269- The Adult Guide to Shedding ADHD Shame
Adults with undiagnosed ADHD may come to believe that we are fundamentally flawed. This shame impairs our self-esteem, our relationships, and our ou…
6 years, 11 months ago
268- Engaging Career Paths for Teens and Young Adults with ADHD
ADHD brings enormous strengths — as long as the job is a good fit. As Rick Fiery, M.S., MBA, discusses, college is not the best next step for all. L…
6 years, 11 months ago
267- A Parent's Guide to Evaluating and Troubleshooting Your Child's IEP or 504 Plan
Susan Yellin, Esq., helps parents understand whether or not an IEP or 504 Plan is truly meeting the needs of your child with ADHD or LD, how to make…
6 years, 11 months ago
266- What to Eat, What to Avoid: The ADHD Guide to Food and Nutrition for Children
The food your child eats affects how his or her body and ADHD brain work. Sanford Newmark, M.D., outlines the basic dietary principles for ADHD, key…
6 years, 11 months ago
265- Having the Talk: How to Explain ADHD to Your Child, Family, and Friends
Too many kids (and parents) feel ashamed about having ADHD — most often because they've never received a clear explanation of the disorder. Ryan Wex…
6 years, 11 months ago
264- 7 No-Fail Strategies for Getting Homework Done on Time and Without Drama
Ann Dolin M.Ed., shares research-based strategies for guiding your child through homework — and encouraging independence. Would life be better witho…
6 years, 11 months ago