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492- Interrupt the Cycle of Self-Sabotage in the New Year
Episode 492
Tamara Rosier, Ph.D., highlights the behaviors linked to ADHD — procrastination, risk-taking, aiming for perfection, people-pleasing, etc. — that hol…
2 years, 7 months ago
491- How to ADHD: An Insider's Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
Episode 491
YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain…
2 years, 7 months ago
490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly Parents
Episode 490
Caregivers in the "sandwich generation" face added demands and stress when managing ADHD in themselves, their children, and their aging parents. Dann…
2 years, 7 months ago
489- The 20-Something Guide to Living with ADHD
Episode 489
Sharon Saline, Psy.D., helps young adults with ADHD, and their parents, understand the unique challenges of 'adulting' with ADHD, including treatment…
2 years, 8 months ago
488- The Emotional Lives of Girls with ADHD
Episode 488
Lotta Borg Skoglund, M.D., Ph.D., presents an overview of the special challenges facing girls with ADHD, from anxiety, depression, and emotional dysr…
2 years, 8 months ago
487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
Episode 487
Seasonal affective disorder (SAD) is a type of depression that takes hold during the dark winter months — and these "winter blues" are more common am…
2 years, 8 months ago
486- The Science and Power of Hope
Episode 486
Hope is the belief that our future can be better than our past—and that we can make that future a reality. Join Chan M. Hellman, Ph.D., to explore th…
2 years, 8 months ago
485- New Year, New Playbook: Game Plans That Work for Your ADHD Brain
Episode 485
As Tracy Otsuka explains, typical approaches to getting things done often don't work for ADHD brains. Learn how to recognize your strengths and use t…
2 years, 8 months ago
484- Hormonal Fluctuations and ADHD: How Estrogen May Impact Symptoms Throughout Life
Episode 484
Jeanette Wasserstein, Ph.D., discusses the role of estrogen in cognition; cognitive changes during the menstrual cycle, perimenopause, and menopause;…
2 years, 9 months ago
483- A Woman's Guide to Preventing ADHD Burnout
Episode 483
Exhaustion and anxiety are common byproducts of ADHD in females who are constantly juggling busy work and family schedules. Kate Moryoussef explains …
2 years, 9 months ago