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Adjoa Andoh: How to survive 'combustion moments' in a 24-year marriage
Adjoa Andoh: How to survive 'combustion moments' in a 24-year marriage

Episode 9

Bridgerton star Adjoa Andoh joins Ateh Jewel on this week's episode of Second Act, sharing her best advice for maintaining a long-term relationship, …

11 months, 3 weeks ago

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Jo Good: Living alone at 70 is the ultimate freedom
Jo Good: Living alone at 70 is the ultimate freedom

Episode 8

At 70-years-of-age former Crossroads actress turned Instagram sensation Jo Good aka Middle Aged Minx believes she knows the secret to happiness in yo…

1 year ago

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Mariella Frostrup: I broke a pattern in my dating life when I met my husband
Mariella Frostrup: I broke a pattern in my dating life when I met my husband

Women’s rights campaigner, menopause specialist, author and broadcasting icon Mariella Frostrup joins Ateh to discuss her experience of ageism and th…

1 year ago

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Sally Gunnell: I'm challenging what my body can do in my 50s
Sally Gunnell: I'm challenging what my body can do in my 50s

Season 1 Episode 6

Record-breaking, Olympic gold medal-winning athlete Sally Gunnell knows a thing or two about what it takes to be mentally strong to succeed in life.

1 year ago

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Jo Wood: I reclaimed my independence after divorce
Jo Wood: I reclaimed my independence after divorce

Model and entrepreneur-turned-author Jo Wood bares all in this open and honest chat about moving on and reconnecting to yourself after a divorce. Jo …

1 year ago

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Jo Glynn-Smith: How I created my dream career after 40
Jo Glynn-Smith: How I created my dream career after 40

Former fashion journalist turned transformation coach Jo Glynn-Smith opens up about how her transient childhood moving around army bases gave her res…

1 year ago

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Michelle Griffith-Robinson: The secret to my happy 20-year marriage? Lots of therapy
Michelle Griffith-Robinson: The secret to my happy 20-year marriage? Lots of therapy

Season 1 Episode 3

Former British Olympic athlete Michelle Griffith-Robinson opened up about how her Olympic mindset has helped her cope with life's challenges, her tip…

1 year ago

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Naga Munchetty: I was diagnosed with a debilitating gynaecological condition at 48 after decades of pain
Naga Munchetty: I was diagnosed with a debilitating gynaecological condition at 48 after decades of pain

The BBC presenter opens up about her struggle with the painful gynaecological condition adenomyosis, her decision to remain child-free and the diffic…

1 year, 1 month ago

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Tamzin Outhwaite: I left a happy relationship to be single at 54
Tamzin Outhwaite: I left a happy relationship to be single at 54

Season 1 Episode 1

Beloved EastEnders actress Tamzin Outhwaite leaves no holds barred in this searingly honest conversation for the first episode of Second Act with Ate…

1 year, 1 month ago

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Introducing... Second Act with Ateh Jewel
Introducing... Second Act with Ateh Jewel

This is Second Act, the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorc…

1 year, 1 month ago

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