Season 1 Episode 6
LESSON 6 I am upset because I see something that is not there.
The exercises with this idea are very similar to the preceding ones. Again, it is necessary to name both the form of upset (anger, fear, …
Published on 6 months, 3 weeks ago
Season 1 Episode 5
LESSON 5 I am never upset for the reason I think.
This idea, like the preceding one, can be used with any person, situation or event you think is causing you pain. Apply it specifically to whatever y…
Published on 6 months, 3 weeks ago
Season 1 Episode 4
LESSON 4 These thoughts do not mean anything. They are like the things I see in this room [on this street, from this window, in this place].
Unlike the preceding ones, these exercises do not begin wit…
Published on 6 months, 4 weeks ago
Season 1 Episode 3
LESSON 3 I do not understand anything I see in this room [on this street, from this window, in this place].
Apply this idea in the same way as the previous ones, without making distinctions of any kin…
Published on 7 months ago
Season 1 Episode 2
LESSON 2 I have given everything I see in this room [on this street, from this window, in this place] all the meaning that it has for me.
The exercises with this idea are the same as those for the fir…
Published on 7 months ago
Season 1 Episode 1
LESSON 1
Nothing I see in this room [on this street, from this window, in this place] means anything.
Now look slowly around you, and practice applying this idea very specifically to whatever you see:T…
Published on 7 months ago
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