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LESSON 6, I am upset because I see something that is not there.

LESSON 6, I am upset because I see something that is not there.


Season 1 Episode 6


LESSON 6 I am upset because I see something that is not there.
The exercises with this idea are very similar to the preceding ones. Again, it is necessary to name both the form of upset (anger, fear, …


Published on 6 months, 3 weeks ago

LESSON 5, I am never upset for the reason I think.

LESSON 5, I am never upset for the reason I think.


Season 1 Episode 5


LESSON 5 I am never upset for the reason I think.
This idea, like the preceding one, can be used with any person, situation or event you think is causing you pain. Apply it specifi­cally to whatever y…


Published on 6 months, 3 weeks ago

LESSON 4,These thoughts do not mean anything. They are like the things I see in this room [on this street, from this window, in this place].

LESSON 4,These thoughts do not mean anything. They are like the things I see in this room [on this street, from this window, in this place].


Season 1 Episode 4


LESSON 4 These thoughts do not mean anything. They are like the things I see in this room [on this street, from this window, in this place].
Unlike the preceding ones, these exercises do not begin wit…


Published on 6 months, 4 weeks ago

LESSON 3, I do not understand anything I see in this room [on this street, from this window, in this place].

LESSON 3, I do not understand anything I see in this room [on this street, from this window, in this place].


Season 1 Episode 3


LESSON 3 I do not understand anything I see in this room [on this street, from this window, in this place].
Apply this idea in the same way as the previous ones, without making distinctions of any kin…


Published on 7 months ago

LESSON 2, I have given everything I see in this room [on this street, from this window, in this place] all the meaning that it has for me.

LESSON 2, I have given everything I see in this room [on this street, from this window, in this place] all the meaning that it has for me.


Season 1 Episode 2


LESSON 2 I have given everything I see in this room [on this street, from this window, in this place] all the meaning that it has for me.
The exercises with this idea are the same as those for the fir…


Published on 7 months ago

LESSON 1, Nothing I see in this room [on this street, from this window, in this place] means anything.

LESSON 1, Nothing I see in this room [on this street, from this window, in this place] means anything.


Season 1 Episode 1


LESSON 1
Nothing I see in this room [on this street, from this window, in this place] means anything.
Now look slowly around you, and practice applying this idea very specifically to whatever you see:T…


Published on 7 months ago





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