Podcast Episodes
Back to SearchTim Woods - GPT, Kosci Miler and the Power of Consistency
Episode 25
In this episode of the Happy Trails podcast, Tim Woods shares his journey from a casual runner to an accomplished ultra marathoner.
He discusses his …
9 months, 3 weeks ago
Liv Compton - Getting to know the Coast 2 Kosci Champ
Episode 24
In this episode of the Happy Trails Podcast, Liv Compton shares her journey in ultra running, focusing on her experiences at the Coast 2 Kosci race a…
9 months, 4 weeks ago
Coast 2 Kosci 2025 Recap!
Episode 23
In this episode of the Happy Trails Podcast, hosts Ben and Mitch, along with guest Nikita, dive into a comprehensive recap of their adventures at thi…
10 months ago
Dust settled on Moab, Running News and Coast 2 Kosci update
Episode 22
In this conversation, we run through some final thoughts from Moab and some listener questions closing the loop on an amazing result from Benny.
We t…
11 months ago
Moab 240 Recap - 2nd Place!!!
Episode 21
In this episode, the Benny and the crew dive deep into the experiences of Bennys achievement at Moab 240 post-race.
The conversation explores the phy…
11 months, 1 week ago
Jason Limberiou aka Grumpy Trail Runner
Episode 20
In this episode of the Happy Trails podcast, the lads welcomes Jason Limberiou, known as the Grumpy Trail Runner.
The conversation explores Jason's j…
11 months, 3 weeks ago
Moab - One Week Out! Lets Meet the Crew
Episode 19
In this episode of the Happy Trails podcast, the team discusses their upcoming adventure to Moab, sharing insights on training, race preparation, and…
11 months, 4 weeks ago
Michael Lough - Conquering TDS at UTMB
Episode 18
In this episode, the lads Chat with Michael lough and his experiences of running at the TDS, exploring the highs and lows of the journey, the importa…
1 year ago
Moab update, 6 foot track recap and bloody drug cheats
Episode 17
In this episode of the HappyTrails podcast, Mitch and Benny share training updates as they prepare for upcoming races, reflect on 6 foot track s, and…
1 year ago
Blake Withers - incredibly inciteful Sports Podiatrist chats Running Injuries, prevention and the shoe geeks unite!
Episode 16
In this episode of the Happy Trails Podcast, hosts Mitch Benny welcome podiatrist Blake Withers to discuss his journey as a runner and the importance…
1 year ago