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Ep. 308: The Power of the Quiet Mind

Episode 308

One of the trickiest aspects of new technology is that it can sometimes destabilize parts of our lives that we didn’t even realize existed and are im…

1 year, 8 months ago

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Ep. 307: Ultra-Processed Content

Episode 307

Why are we comfortable with the idea that ultra-processed foods are bad for us but feel somehow anti-technology to say something similar about the ul…

1 year, 8 months ago

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Ep. 306: Defusing AI Panic

Episode 306

One of the simmering concerns surrounding the current AI revolution is the fear that we might accidentally create an “alien mind” smarter than we exp…

1 year, 8 months ago

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Ep. 305: Is Time Blocking Oppressive?

Episode 305

Oliver Burkeman recently noted that time blocking seems oppressive? In this episode, Cal responds to this reaction in a surprising way. He then answe…

1 year, 9 months ago

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Ep. 304: Seinfeld on The Deep Life

Episode 304

In a recent interview, held to promote his new Netflix movie, Jerry Seinfeld went on a remarkable 10-minute run in which he rattled off one insight a…

1 year, 9 months ago

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Ep. 303: The Problem with Grand Goals

Episode 303

The desire to cultivate a more intentional and remarkable existence – what we call “the deep life” – is universal. In today’s episode, Cal talks abou…

1 year, 9 months ago

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Ep. 302: Re-Enchanting Work

Episode 302

We talk a lot on this show about how to organize and execute your work, but not enough about where to do it. In this episode, Cal explores the theory…

1 year, 9 months ago

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Ep. 301: Reclaiming Time and Focus (w/ Jordan Harbinger)

Episode 301

In this episode, the proverbial tables are turned, with Cal being interviewed by Jordan Harbinger about time, focus, and the quest for a slower notio…

1 year, 9 months ago

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Ep. 300: Hidden Technology Traps

Episode 300

There has been a lot of attention paid recently to the impact of technology like social media on the mental health of young people. But this is not t…

1 year, 10 months ago

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Ep. 299: Our Love/Hate Relationship with Personal Productivity

Episode 299

Cal has been writing professionally about issues related to personal productivity for two decades. In today’s episode, he provides a short history of…

1 year, 10 months ago

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