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How to Develop Real Empathy in 30 Days (Professor and Therapist Explains)
Season 1 Episode 32
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Most men are told to “listen better,” but almost nobody teaches the actual skills. In this episode, therapist and professor Tim Wiene…
11 months ago
MeToo's Impact on Men - A Conversation About Accountability and Shame (MeToo Part 3)
Season 1 Episode 31
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What happens to men’s mental health after #MeToo—once the headlines fade and you’re left with shame, confusion, and a culture you did…
11 months, 1 week ago
How Men Can Actually Support MeToo - A Therapist's Guide
Season 1 Episode 30
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Most men want to support survivors—but freeze when it matters. This guide teaches the three phases men need to show up with safety a…
11 months, 2 weeks ago
What To Do When You're Accused - A Therapist's Guide for Men
Season 1 Episode 29
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When an accusation hits, everything collapses. Here’s how to steady yourself and move forward with integrity.
When you’re accused—righ…
11 months, 3 weeks ago
How To Fix Low Testosterone The Right Way
Season 1 Episode 28
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Modern men have 20–30 percent less testosterone than their fathers. ER physician Dr. Hisham Valiuddin joins therapist Tim Wienecke to…
1 year ago
Navy Submarine Commander on Real Stoicism vs Social Media Stoicism
Season 1 Episode 27
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In this episode of American Masculinity, licensed therapist and veteran Tim Wienecke talks with Commander William C. Spears — an acti…
1 year ago
Four Masculine Traits You Think Are Toxic But Aren't (And How to Use Them)
Season 1 Episode 26
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What if aggression, sex drive, risk-taking, and status-seeking aren’t toxic at all? Licensed therapist and veteran Tim Wienecke refra…
1 year ago
Living Alone as a Man: Boundaries, Anger, and Building Real Connection
Season 1 Episode 25
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Loneliness is hitting men hard — but you’re not stuck with it. In this episode, therapist Tim Wienecke (LPC, LAC) talks with Atlanta-…
1 year ago
B11 I Spent 4 Hours on 90 Seconds of Video (Perfectionism is Wrecking Me)
Season 1
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I almost skipped this week’s Thought of the Week because I’ve been stuck in a perfectionist loop on another video—4 hours rerecording…
1 year ago
What Really Happens To Dads In Family Court.
Season 1 Episode 24
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What really happens when fathers step into family court? And how do men cope with the chaos of divorce, custody battles, and financia…
1 year ago