Podcast Episodes
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You’re Not Strong… You’re Ignoring the Damage
Season 2 Episode 31
We spend years building strength, pushing through pain, and doing what we think we’re supposed to do...especially in the military.
But what happens wh…
5 months, 3 weeks ago
You're Not Reacting to Now...You're Reacting to Your Past
Season 2 Episode 30
Most of what we think is “just who we are”… is really what we’ve been through.
In this episode of Four Titles, One Truth, we explore how our past cont…
6 months ago
Outgrowing People: Growth, Loneliness, or Isolation?
Season 2 Episode 29
Everybody says “protect your peace”…
But what if what you’re calling growth is actually distance?
In this episode, we unpack what it really means to ou…
6 months, 1 week ago
The Music We Grew Up On: 70s, 80s & 90s Songs That Defined Our Childhood
Season 2 Episode 28
Before streaming… before playlists…
music came from somewhere.
From your parents’ records… the radio…
and the streets you grew up on.
And the songs we he…
6 months, 2 weeks ago
Why the U.S. Army Keeps Relearning the Same Lessons | w/CSM(R) Carl Cunningham
Season 2 Episode 27
The United States Army is built to fight and win our nation’s wars. So why do militaries often find themselves relearning the same lessons every gene…
6 months, 3 weeks ago
Black Excellence vs Black Exhaustion | What Are We Carrying…And Passing Down?
Season 2 Episode 26
Black excellence is something many of us were taught to pursue.
But what happens when excellence starts to feel like exhaustion?
In this episode of Fou…
6 months, 4 weeks ago
What Did Leadership in the Military Actually Give Us...And What Did it Quietly Take?
Season 2 Episode 25
What did leadership actually give us — beyond rank, titles, and responsibility?
And what did it quietly take?
In 🎙️ Season 2, Episode 25 of Four Titles…
7 months, 2 weeks ago
Transition Shock: Why Military Retirement Hits Harder Than Most Admit w/CSM(R) Gabriel Camacho
Season 2 Episode 24
Military Retirement Reality: Identity, Purpose, and Life After the Uniform
Retirement from the military doesn’t end with the ceremony and for many, th…
7 months, 3 weeks ago
What Black History Month Means to Us | Why It Still Matters
Season 2 Episode 23
In this episode of Four Titles, One Truth, we reflect on what Black History Month has meant to us...then and now. This conversation isn’t about teach…
7 months, 4 weeks ago
Raising Children Without a Script w/COL(R) Terence Huston & LTC(R) Kelsie Hill–Huston (Part II)
Season 2 Episode 22
What happens after the realization that parenting changes everything?
In Part Two of this conversation on Four Titles, One Truth, we continue the disc…
8 months ago