Podcast Episodes
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Finding Hekate: From Fear to Devotion
Episode 16
This personal reflection explores Ashley’s evolving relationship with Hekate, from religious fear and spiritual anxiety to trust, devotion, historica…
2 months, 1 week ago
How Hekate Inspired a Spiritual Home for Modern Witchcraft
Episode 15
In this episode, Ashley shares the deeply personal story behind the Salt & Sovereignty platform, a project that began as a simple podcast website and…
2 months, 2 weeks ago
Doomscrolling, Nervous System Exhaustion, and the Grief of Realizing You're Not Broken
Episode 14
In this episode of Salt & Sovereignty, Ashley reflects on doomscrolling, nervous system exhaustion, emotional overwhelm, and the grief of realizing s…
3 months ago
When Visibility Becomes Performance | Burnout, Content Creation, and Devotion
Episode 13
In this episode, Ashley reflects on creator burnout, visibility pressure, nervous system exhaustion, and the emotional cost of turning deeply persona…
3 months, 2 weeks ago
How I Used Spiritual Protection Practices During a Severe Panic Episode
Episode 12
In this episode of Salt & Sovereignty, Ashley shares her real-time experience navigating panic and fear when a wildfire threatened her childhood home…
3 months, 4 weeks ago
Medical Gaslighting, Chronic Fatigue & Finally Getting Answers
Episode 11
In this episode of Salt & Sovereignty, Ashley shares her experience with years of misdiagnosis, chronic exhaustion, and being told she was “fine” whi…
4 months, 1 week ago
Feeling Like You're Not Devoted Enough, Spiritual Guilt & Missed Rituals
Episode 10
In this episode of Salt & Sovereignty, Ashley explores what it feels like to miss a ritual and immediately question your devotion, worth, and place w…
4 months, 3 weeks ago
Why Am I Afraid to Be Seen? Shame, Visibility & Self-Expression
Episode 9
In this episode of Salt & Sovereignty, Ashley explores the fear of being seen and the internal conflict between wanting visibility and not feeling sa…
5 months, 1 week ago
Poppet Magic for Inner Child Healing, A Hekate Devotional Ritual
Episode 8
In this episode of Salt & Sovereignty, Ashley shares a deeply personal inner child healing ritual using poppet magic in devotion to Hekate.
Through a …
5 months, 3 weeks ago
Deipnon & Noumenia Rituals, Cleansing, Intention Setting & Honoring Hekate
Episode 7
In this episode of Salt & Sovereignty, Ashley explores the Deipnon and Noumenia as key points in the lunar cycle, sharing practical ways to cleanse, …
6 months ago