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Mastering Mindfulness:. Overcoming Perfectionism & Embracing Imperfection
Episode Description:. Discover practical strategies to overcome perfectionism in todays society and learn how to embrace imperfections on Addiction-P…
1Â month, 2Â weeks ago
Break Free from Toxic Relationships:. Gain Control & Heal
In this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again, uncover the power of self-awareness in breaking free from toxic rela…
1Â month, 3Â weeks ago
Mastering Dopamine & Focus Routines for Mental Health
Episode Description:.
Learn practical tips on how to establish a daily routine that supports good mental health and promotes overall well-being in th…
1Â month, 3Â weeks ago
Self-Compassion in Tough Times:. Master Dopamine & Focus.
Episode Description:.
In this empowering episode of Addiction-Proof:. Master Dopamine & Focus Again, we delve deep into the transformative practice o…
1Â month, 3Â weeks ago
Growth Mindset for Resilience & Adaptability Master Dopamine Focus
Episode Description:.
Discover the power of cultivating a growth mindset in todays episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn …
1Â month, 3Â weeks ago
Master Dopamine:. Food Cravings & Weight Loss Focus
Episode Description:. Delve deep into the science behind food cravings and discover how dopamine affects your appetite in this insightful episode of …
1Â month, 3Â weeks ago
Overcoming Past Mistakes:. Mindful Living & Dopamine Mastery.
Episode Description:.
In this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again, we delve deep into the art of mindfulness and …
1Â month, 3Â weeks ago
Mastering Dopamine & Stress Management:. Balanced Life Strategies
Episode Description:. Dive deep into effective strategies to manage stress without resorting to substance abuse in this enlightening episode of Addic…
1Â month, 3Â weeks ago
Strong Support Network for Sobriety - Master Dopamine Focus
Episode Description:.
Uncover the secrets to building a strong support network that assists in maintaining sobriety. Learn practical tips and strateg…
1Â month, 4Â weeks ago
Optimized Sleep Techniques for Mental Health & Focus
Episode Description:. Dive deep into the world of sleep and mental health as we uncover strategies to optimize your slumber for a sharper, more focus…
1Â month, 4Â weeks ago