Podcast Episodes
Back to Search
Episode 261: NA Drinks, Journalism's Evolution, and Redefining "Oldster" with Sari Botton
Episode 261
Tawny and Lisa chat with best-selling author, Sari Botton. Sari’s memoir, "And You May Find Yourself: Confessions of a Gen-X Weirdo," is about findin…
1 year, 1 month ago
Episode 260: How to Cry, and the Link Between Anger & Sadness
Episode 260
Tawny and Lisa talk about crying – why humans do it, how it works physically, and what it can mean emotionally. As we grow older, our patterns and tr…
1 year, 2 months ago
Episode 259: “Men Have Eating Disorders, Too,” with Brian Cuban
Episode 259
Tawny and Lisa talk with Brian Cuban, a lawyer, writer and recovery advocate. He’s the author of four books, both memoir and fiction. His latest is T…
1 year, 2 months ago
Episode 258: Boundaries, Gray-Area Drinking, and Core Values with Lindsay Sutherland Boal
Episode 258
Tawny and Lisa talk with Lindsay Sutherland Boal, a coach, advocate, and the founder of both The Uncovery App and She Walks Canada, which support wom…
1 year, 2 months ago
Episode 257: Episode 252: Dry January Do’s and Don’ts
Episode 257
Tawny and Lisa talk about the evolution of Dry January, including some Do’s and Don’ts. DO give yourself grace, journal about your experiences, find …
1 year, 2 months ago
Episode 251: Episode 251: Slowing Down in the Season
Episode 251
Tawny and Lisa talk about how the change of seasons, including Daylight Savings Time, effects them physically and emotionally. Seasonal Affective Dis…
1 year, 3 months ago
Episode 256: Episode 250: 250th Episode Catch Up
Episode 256
Tawny and Lisa celebrate 250 episodes with a light convo about what they’re reading, watching, and listening to. Tawny’s been going to live performan…
1 year, 3 months ago
Episode 255: Episode 249: Algorithms, AI, and Addiction to Social Media
Episode 255
Tawny and Lisa talk about boundaries with social media, taking breaks from it, and being mindful with it. Tawny is quiet-quitting social media and Li…
1 year, 3 months ago
Episode 254: Episode 248: Our Card Deck Launches on Tuesday!
Episode 254
Tawny and Lisa talk about THE SOBRIETY DECK, out December 3! The deck is 50 cards, broken into five sections: Sobriety Tool Kit, Knowing Ourselves, R…
1 year, 3 months ago
Episode 253: Episode 247: The Holiday Episode: How to Engage With Family Post-Election
Episode 253
Tawny and Lisa talk about the holiday season and how to get through it with your sanity and sobriety. Tawny shares talking points if you want to chal…
1 year, 3 months ago