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Titanium Dioxide: Banned in EU, Common Additive in US Foods
Episode 15
In this episode of Foodnourish deep dives, we're exploring titanium dioxide, also known as E171, a common food additive used as a whitening pigment i…
1 year, 4 months ago
🧬 Top Longevity Supplements for Extending Healthspan
Episode 14
In today's FoodNourish Deep Dive, we explore healthspan - your years of vibrant, disease-free living—versus simply counting total years alive.
Science…
1 year, 4 months ago
How to Live 100 Years in Perfect Health According To Experts
Episode 13
On today's episode of FoodNourish Deep Dives, we're exploring the evidence-based strategies and daily habits that can help you extend your lifespan a…
1 year, 4 months ago
Why Sleep is Important for Your Mind, Body, and Soul
Episode 12
In today's episode we emphasize that sleep is a fundamental, active process essential for overall well-being, not merely unproductive downtime.
We hig…
1 year, 5 months ago
New Glyphosate Study Link it to Liver Disease Epidemic
Episode 11
According to a review of numerous studies, there is a potential link between exposure to glyphosate, a widely used herbicide, and the rise in metabol…
1 year, 5 months ago
1972 Report: Biological Effects of Electromagnetic Radiation
Episode 10
In today's episode we're deep diving into the collection of sources comprises a bibliography of scientific literature published up to April 1972, foc…
1 year, 5 months ago
Bedroom Plants for Better Sleep and Air Quality According To NASA
Episode 9
In today's episode of Foodnourish Deep Dives, we discuss how poor air quality, often caused by indoor pollutants, can negatively impact sleep quality…
1 year, 5 months ago
Centenarian Secrets for Long Life
Episode 8
This episode explores lifestyle factors contributing to longevity, drawing on insights from individuals who have lived to be 100 years or older.
It pr…
1 year, 5 months ago
Chia Seeds: Should You Eat Chia Seeds Every Day?
Episode 7
"Should You Eat Chia Seeds Every Day? The Surprising Benefits & Risks"
Chia seeds are often hailed as a superfood, packed with fiber, omega-3s, and es…
1 year, 5 months ago
Deliciously Heart-Healthy Foods Your Heart (And You) Will Love
Episode 6
Ready to show your heart some love without sacrificing flavor?
In this episode, we dive into the world of heart-healthy foods that are as tasty as the…
1 year, 5 months ago