Podcast Episodes
Back to SearchRediscovering Your Calling in the Sandwich Season ft. Lori Melton
Season 3 Episode 4
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In this conversation, Lori G. Melton discusses the challenges and opportunities of redisc…
8 months, 2 weeks ago
Small Habit Shifts for Emotional Eating and Self Care ft. Brandice Lardner
Season 3 Episode 3
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In this episode, I am joined by friend Brandice Lardner, a certified personal trainer, nu…
9 months ago
Overcoming Old Wounds While Caregiving ft. Laura Acuña
Season 3 Episode 2
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In this episode of the Sandwich Season Sanity podcast, I am welcoming back my friend, Lau…
9 months, 2 weeks ago
Exchanging Expectations of Adult Kids for Peace in Empty Nest ft. Jill Savage
Season 3 Episode 1
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In this episode of the Sandwich Season Sanity podcast, Ruthie sits down with relationship…
9 months, 4 weeks ago
Fun and Meaningful Ways to Celebrate Christmas in Empty Nest Ft. Jim Gray
Season 2 Episode 10
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In this episode of the Sandwich Season Sanity podcast, I’m joined by my husband of 38 yea…
10 months, 1 week ago
Couples United: Tackling Holiday People-Pleasing Together ft. Billie Jauss
Season 2 Episode 9
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In this episode, I’m sitting down with my guest, Billie Jauss, an international speaker, …
10 months, 3 weeks ago
Finding Time for Friendships Amidst Caregiver Overwhelm ft. Sue Donaldson
Season 2 Episode 8
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In this episode of the Sandwich Season Sanity podcast, Sue Donaldson, a speaker, author, …
11 months, 1 week ago
Holiday Adaptability for Moms of Adult Kids ft. Pamela Henkelman
Season 2 Episode 7
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On this episode, host Ruthie Gray welcomes Pamela Henkelman, certified empty nest coach …
11 months, 3 weeks ago
Diplomas to Diagnosis: When Graduation Meets Caregiving ft. Peg Arnold
Season 2 Episode 6
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Peg Arnold, speaker, author, and “Drama Queen for Jesus”, shares her powerful caregiving …
1 year ago
Building Healthy Connections with Adult Children and In-Laws ft. Suzy Mighell
Season 2 Episode 5
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In this episode, I’m sitting down with my sweet friend, Suzy Mighell, author of the FABUL…
1 year ago