Podcast Episodes
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Accepting your greatest fear may be your greatest gift.
Season 1 Episode 8
We're diving deep into the idea that your biggest fear could actually be your greatest gift. Sounds a little scary, no? Stay with me hear. Let´s explore how those fears we’ve tucked away might be h…
Published on 1 year ago
Fawning: The Fourth F and How to Stop People Pleasing
Season 1 Episode 7
Today, we're diving into the world of fawning—the fourth F that often sneaks in when we’re just trying to get by. You know, that classic people-pleasing vibe where we bend over backward to make other…
Published on 1 year, 1 month ago
Let’s Get Sensitive: The Acceptance Journey Continues!
Season 1 Episode 6
Let’s dive right into it, gorgeous! This episode is all about embracing your sensitivity, and it really is a game-changer. We’re continuing from last week’s episode. Now we are exploring how many of …
Published on 1 year, 1 month ago
From Overwhelmed to Empowered: Accepting Your Sensitivity
Season 1 Episode 5
Diving into the beautiful chaos of our emotions, Aline serves up a hearty dose of self-love in this episode, inviting us to embrace our sensitivity like a cozy blanket on a chilly day. It’s all about…
Published on 1 year, 1 month ago
Accepting Your Inner Critic.
Season 1 Episode 4
Discover the Power of Acceptance in This Episode
What You’ll Discover:
Why your inner critic is actually trying to protect you.
How understanding your brain's biology can lead to emotional freedom.
Aline…
Published on 1 year, 1 month ago
Accepting the 3Fs: Your emotional survival guide.
Season 1 Episode 3
Today, we’re diving into the topic of the three Fs: fight, flight, and freeze. These instincts are our ancient survival system, kicking in when we face change, and sometimes, change can feel like a s…
Published on 1 year, 2 months ago
People-Pleasing No More: Time to Speak Your Truth
Season 1 Episode 2
Healthy boundaries are the name of the game in this enlightening episode with Aline, who not only shares personal anecdotes but also insightful strategies for anyone looking to reclaim their time and…
Published on 1 year, 2 months ago
Accepting: The path of an empath.
Unlock Your True Essence with Accepting - The Self-Discovery Podcast for Empaths and Sensitive Souls.
Dive into the world of self-acceptance and personal growth with "Accepting," the go-to podcast fo…
Published on 1 year, 2 months ago
It begins with Accepting.
Season 1 Episode 1
Self-acceptance is the name of the game in our first episode of Accepting, and trust me, it's the real deal. I’m Aline, your acceptance coach, and we’re diving deep into the nitty-gritty of loving ev…
Published on 1 year, 2 months ago