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From 95 kg to Freedom: Meriam’s Carnivore Transformation S3E50
Season 3 Episode 50
Meriam started at 95 kg (209 lbs) and lost 37 kg (about 82 lbs) in just seven months on Carnivore. But the numbers on the scale are only part of her …
2 months, 2 weeks ago
The Carnivore Coach Couple Who Cracked the Code S3E49
Season 3 Episode 49
Mark and I had an incredibly interesting conversation with Réal and Michele Andrews, the powerhouse veteran health coaching couple behind some of the…
2 months, 3 weeks ago
GLP-1 Warnings Nobody’s Talking About S3E48
Season 3 Episode 48
Everyone’s jumping on GLP-1s to lose weight. BUT - Nobody’s talking about what they’re doing to your muscles, your stomach and bowels, your metabolis…
2 months, 3 weeks ago
Myths About Fat | Audio Podcast - 5 Minutes S3E47
Season 3 Episode 47
Mark's Metabolic Moments: MYTHS ABOUT FAT
Welcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore die…
2 months, 3 weeks ago
Are You Struggling With Your Weight | Audio Podcast 5 Minutes S3E46
Season 3 Episode 46
Mark's Metabolic Moments: ARE YOU STRUGGLING WITH YOUR WEIGHT?
Welcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis brea…
2 months, 3 weeks ago
Reverse Diet: Your Metabolism Reset | 6 MINUTES S3E45
Season 3 Episode 45
Mark's Metabolic Moments: REVERSE DIET
Welcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet n…
2 months, 4 weeks ago
Get the Most Out of Your Workouts | 8 Minute Podcast S3E45
Season 3 Episode 45
Mark's Metabolic Moments: HIGH vs LOW VOLUME WORKOUTS
Welcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down C…
3 months ago
Chronic Stress Is the Problem. Here’s the Fix. | 5 Minute Podcast S3E44
Season 3 Episode 44
Mark's Metabolic Moments: CHRONIC STRESS
Welcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet…
3 months ago
What’s Really Killing Bodybuilders? | A Serious Conversation S3E43
Season 3 Episode 4373
Mark and I sat down to discuss something that’s been weighing on us both: the string of influencer deaths tied to bodybuilding culture in recent year…
3 months ago
She Quit Carnivore, Went Keto…and Her Blood Sugar Spiraled, Even on Insulin S3E42
Season 3 Episode 42
Krista visited us a year ago to tell how she defeated symptoms of PCOS, T2 diabetes and Hashimoto’s on the Carnivore diet.
She’s returned to the show…
3 months, 1 week ago