Podcast Episodes
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Should you say 'no' more often?
Episode 39
Why is it so hard to say no? Whether it’s at work, with family, or in everyday social situations, many of us find ourselves saying yes when we really…
5 months, 2 weeks ago
Doctors' Notes: Caffeine
Episode 38
Chris and Xand take an extra caffeine shot as they continue their conversation with Professor Andy Smith, an Occupational and Health Psychologist at …
5 months, 3 weeks ago
Can caffeine boost your performance?
Episode 37
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken untangle the confusion around every aspect of o…
5 months, 3 weeks ago
Doctors' Notes: Tanning
Episode 36
Chris and Xand continue their conversation about tanning with Dr Rachel Abbott, Consultant Dermatologist at the University Hospital of Wales in Cardi…
6 months ago
Is it ever safe to tan?
Episode 35
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken clear up the confusion around every aspect of o…
6 months ago
Doctors' Notes: Core Strength
Episode 34
Chris and Xand return with a bonus episode, continuing their discussion with physiotherapist James Moore about which exercises to do for our core, ho…
6 months, 1 week ago
How To Build Your Core Strength
Episode 33
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore core issues around every aspect of our …
6 months, 1 week ago
Doctors’ Notes: Hair Loss
Episode 32
Hair we go again! Chris and Xand are back with a bonus episode, as they continue their conversation with Dr Christos Tziotzios, Consultant Dermatolog…
6 months, 2 weeks ago
Why does our hair fall out?
Episode 31
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken untangle the confusion around every aspect of o…
6 months, 2 weeks ago
Doctors’ Notes: Smiling Special at Hay Festival
Episode 30
In this ‘uncut’ special episode, recorded before an audience at the Hay Festival in Wales, Chris and Xand discuss the anatomy of the smile, explore i…
6 months, 3 weeks ago