Podcast Episodes
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How to Spot a Sleep Disorder
Episode 173
Welcome to What’s Up Docs?, the podcast where identical twin doctors Chris and Xand van Tulleken cut through the confusion around every aspect of our…
4 weeks ago
Doctors' Notes: Routine
Episode 172
Doctors Chris and Xand van Tulleken are back with a bonus episode, continuing their conversation on routines with Bas Verplanken, Professor Emeritu…
1 month ago
Should you get back into a routine?
Episode 171
Welcome to What's Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbe…
1 month ago
Doctors' Notes: Walking
Episode 170
Chris and Xand van Tulleken continue their conversation about walking with Professor Steve Haake.
Recording in Sheffield's Botanical Gardens, they dis…
1 month, 1 week ago
How does walking benefit you?
Episode 169
Welcome to What's Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbe…
1 month, 1 week ago
Doctors' Notes: Crying
Episode 168
Drs Chris and Xand van Tulleken continue their conversation about crying with counselling psychologist Kimberley Wilson.
They look at why people have …
1 month, 2 weeks ago
Is crying good for you?
Episode 167
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbe…
1 month, 2 weeks ago
Doctors' Notes: Relaxation
Episode 166
Drs Chris and Xand van Tulleken continue their conversation about relaxation with philosopher and author Julian Baggani.
They look at the history of r…
1 month, 3 weeks ago
Why is it so hard to relax?
Episode 165
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbe…
1 month, 3 weeks ago
Doctors' Notes: Hydration
Episode 164
Drs Chris and Xand van Tulleken continue their conversation about hydration with Dr John Whittle, a consultant in anaesthesia, critical care and peri…
2 months ago