Podcast Episodes
Back to SearchStop Doing Things In Secret (Practicing Integrity)
Episode 88
Many men hide small things in their marriage — a deleted message, a hidden receipt, or avoiding a hard truth. You tell yourself, “It’s harmless” or “…
11 months, 3 weeks ago
Stop Beating Yourself Up
Episode 87
So many good men punish themselves with self-blame. You think being hard on yourself makes you stronger. But the truth is, beating yourself up keeps …
11 months, 3 weeks ago
Practice Gratitude as A Pathway To Strength and Healing
Episode 86
Gratitude is more than a cliché—it’s a lifeline for men who feel unseen, disconnected, or stuck in their marriage. You don’t heal by ignoring your pa…
11 months, 3 weeks ago
Letting People Help You (A Response to the Previous Podcast About Asking for Help)
Episode 85
Most men are good at giving—but freeze when it comes to receiving. You’ll support others, carry the load, and stay strong for everyone else… but when…
11 months, 4 weeks ago
Reaching Out For Help Is Not Weakness
Episode 84
Most men were never taught how to ask for help. Instead, you were told to “man up,” push through, and figure it out on your own. But carrying pain in…
11 months, 4 weeks ago
It's OK To Say No
Episode 83
Most good men struggle to say “no” in their marriage. You want to keep the peace. You don’t want to be seen as selfish, cold, or unloving. But every …
1 year ago
Speak Up For Your Needs
Episode 82
Do you struggle to ask for what you really want in your marriage? Maybe you stay silent, hint, or hope your wife will notice—but it only leads to res…
1 year ago
Action Leads To Courage
Episode 81
Do you wait to feel “ready” before you take action in your marriage? Do you hold back, hoping the fear will go away first? The truth is, courage does…
1 year ago
Being Present In Your Marriage
Episode 80
Do you feel like you check out when things get hard in your marriage? Maybe you zone out, distract yourself, or shut down when your wife pulls away. …
1 year ago
Healing in A Sexless Marriage
Episode 79
A sexless marriage is one of the deepest wounds a man can carry. It leaves you feeling unwanted, unseen, and rejected. But you are not broken for wan…
1 year ago