Podcast Episodes
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Pendulum Nation: Why We Mistake Extremes for Healing
Season 1 Episode 19
In this episode of Decoded, Bizzie Gold expands on last week’s conversation—taking the concept of healing beyond the personal and into the global.
She…
11 months, 1 week ago
Healing Isn’t Pretty: How to Know You’re Actually Changing
Season 1 Episode 18
What does healed actually look like? In this free-flow episode, Bizzie Gold breaks down the difference between healing and being healed — and how sur…
11 months, 2 weeks ago
Go Big and Go Home: Redefining Power, Purpose & Motherhood with Cait Scudder
Season 1 Episode 16
Can women actually have it all — motherhood, ambition, and intimacy — without losing themselves?
Bizzie Gold and Cait Scudder (founder of The Million…
11 months, 3 weeks ago
Is It Really Mental Health? How Mold & Histamine Intolerance Mimic Anxiety & Depression
Season 1 Episode 16
What if your panic attacks, brain fog, or depression weren’t actually “mental health” at all?
In this episode of Decoded, Bizzie Gold sits down with D…
11 months, 4 weeks ago
Being Sane in Insane Places: Diagnosis is Broken & Data is the Answer
Season 1 Episode 15
The mental health system has been recycling the same theories for over 100 years—Freud, Jung, the DSM. But rates of depression, anxiety, and suicide …
1 year ago
Covert Narcissism: How to Spot Them & Protect Yourself
Season 1 Episode 14
Covert narcissism hides behind shyness, false humility, and comparison. They may come off as a dreamer but the psychological mechanisms lurking behin…
1 year ago
Communication Without the Fight
Season 1 Episode 13
Most of you think fights start with words. Wrong. Words rank dead last. Long before you open your mouth, people are reacting to your eyebrows, body l…
1 year ago
Faith Over Fear: When Your Health Habits Are Actually Making You Sick
Season 1 Episode 13
Are your wellness habits secretly working against you? In this episode of Decoded, Bizzie Gold reveals how control-based health obsessions, overdiagn…
1 year, 1 month ago
MCAS Explained: How Histamine Hijacks Your Brain and Mood
Season 1 Episode 12
Ever felt anxious, foggy, or flushed after a meal or hot shower—only to feel fine hours later? That unpredictability might be Mast Cell Activation Sy…
1 year, 1 month ago
The Label Limit: Normalization Can Be a Sinister Trap
Season 1 Episode 11
Acceptance isn’t always harmless—it can be a dangerous game with generational consequences. In this episode, Bizzie Gold takes you deep into the psy…
1 year, 1 month ago