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You Are More Than What You Do
Season 2 Episode 22
In this episode of Heart + Head Work, Rocky and Tessa sit down with Lavanya—entrepreneur, community leader, and founder of multiple purpose-driven ve…
4 months, 2 weeks ago
On Choice, Grief, and the Right to Decide
Season 2 Episode 21
In this episode of Heart + Head Work, Rocky and Tessa sit down for a deeply personal and honest conversation about abortion, motherhood, and the comp…
5 months ago
Choosing How You Show Up
Season 2 Episode 20
In this episode of Heart + Head Work, we sit down with Ali, a journalist and community voice deeply embedded in the flow of information, culture, and…
5 months, 2 weeks ago
Living What You Believe
Season 2 Episode 19
In this episode of Heart + Head Work, we sit down with Blake Spalding and Jen Castle, executive chefs and founders of the iconic Hell’s Backbone Gril…
5 months, 4 weeks ago
How Speaking Up Creates Change
Season 2 Episode 18
In this episode of Heart + Head Work, we explore what it means to advocate — not just in big public moments, but in the quieter, everyday ways we use…
6 months, 1 week ago
Listen and Leap | Jennifer Mulholland
In this episode of Heart + Head Work, we explore what it means to listen — really listen — to the quiet intelligence within.
Rocky Donati and Tessa St…
6 months, 3 weeks ago
The Cost of Saying Yes to the Wrong Thing
Season 2 Episode 16
In this episode of Heart + Head Work, we explore the moment you realize something in your life isn’t aligned — and you can no longer pretend it is.
Ro…
7 months, 1 week ago
The Sex Talk You Never Had
Season 2 Episode 15
In this episode of Heart + Head Work, we explore sex, fantasy, and desire through the lens of presence, safety, and self-trust.
Rocky Donati and Tessa…
7 months, 3 weeks ago
How 10 Days of Silence Changed My Life
Season 2 Episode 14
In this episode of Heart + Head Work, we explore what happens when everything goes quiet.
Rocky Donati shares her experience attending a 10-day Vipass…
8 months, 1 week ago
How Two Women Built a $2M Farm Without Investors
Episode 13
In this episode of Heart + Head Work, we sit down with Sarah Duke and Britney Beardmore—the powerhouse sister-in-law duo behind Acrely Farms, a Bloom…
10 months, 3 weeks ago