Podcast Episodes
Back to SearchThe Exact Words to Use When Asking for Your Promotion
Season 2 Episode 16
Waiting on a promotion that isn't happening? In this episode, I walk you through exactly what to say in two common scenarios so you can finally get t…
7 months, 3 weeks ago
The Good Girl Syndrome That's Keeping You Stuck with Lucy Gernon
Season 2 Episode 15
If you've ever stayed late, said yes to everything, and still wondered why you're not moving up, this episode is for you. I'm sitting down with Irish…
8 months ago
Stop Waiting to Be Noticed: The 3 Types of Visibility and Why Only One Gets You Promoted
Season 2 Episode 14
Are you working hard but still being overlooked? The problem might not be your performance; it's that no one in leadership knows the impact you're ac…
8 months, 1 week ago
3 Unconventional Rules I Used To Become A Successful Exec With ADHD
Season 2 Episode 13
If you have ADHD or suspect you might, this episode is for you. I was diagnosed with ADHD in my 40s, after my entire corporate career. Here are the t…
8 months, 2 weeks ago
My Perimenopause Morning Routine: Simple Changes for More Energy and Strength
Season 2 Episode 12
I'm a big believer in human first. When you invest in the kind of human you want to be and your wellness, you also show up as a better leader. That's…
8 months, 3 weeks ago
3 Delegation Mistakes Keeping You From Exec Leadership (And How to Fix Them Today)
Season 2 Episode 11
Delegation isn't a productivity hack. It's the difference between being seen as a great executor and being seen as a leader. In this episode, I break…
9 months ago
Mastering Your Leadership Mindset with Amber Deibert
Season 2 Episode 10
Imposter syndrome isn't a flaw you need to fix. It's proof you're growing. Performance coach Amber Diebert joins me to share practical tools to rewir…
9 months, 1 week ago
How to Choose Promotable Work (and Stop Getting Stuck in Busy Work)
Season 2 Episode 9
Being helpful won’t get you promoted. Strategic work will. In this episode, I break down how to identify promotable tasks, stop saying yes to busy wo…
9 months, 2 weeks ago
3 Things You Can Do Today to Get Noticed and Get Promoted
Season 2 Episode 8
Visibility is often the missing link between hard work and promotion. In this episode, I share three concrete ways to get noticed and move closer to …
9 months, 3 weeks ago
Why I’m Still Hopeful About Women Getting Promoted in This Job Market
Season 2 Episode 7
The job market feels uncertain, but promotions aren’t off the table. In this episode, I’m sharing why I’m still hopeful about women getting promoted,…
9 months, 4 weeks ago