Podcast Episodes
Back to SearchIs Cortisol Hurting You or Helping You?
Cortisol gets blamed for everything from sleepless nights to stubborn belly fat, but the real story is far more complicated. Dr. Sanjay Gupta talks w…
7 months ago
How Early Should You Check Your Cholesterol?
If you thought high cholesterol was something to worry about later in life, you’re not alone. But new advice has a lot of people wondering if they sh…
7 months, 1 week ago
Why Allergies Are Getting Worse
“All About Allergies” is the new book by Dr. Zachary Rubin, a double-board certified allergist and immunologist who joins Dr. Sanjay Gupta to break d…
7 months, 1 week ago
Are Eggs as Bad for Your Cholesterol as People Think?
Americans eat hundreds of eggs a year. But when it comes to cholesterol, how much of an impact do those eggs make We crack open the science on this w…
7 months, 2 weeks ago
Believe Your Brain is Destined to Decline? Think Again.
Most of us assume major brain decline and memory loss are inevitable as we age, but research shows that’s not the case. So what does it take to keep …
7 months, 2 weeks ago
Here’s Why You Should Take Your Shoes off at the Door...Please
Whether it’s a cultural custom or hygiene preference, many households keep a strict no-shoes policy. But, how much healthier does it really keep us? …
7 months, 3 weeks ago
Could Caring for Others Change Your Brain for the Better?
We all know caregiving takes time, energy, and emotional bandwidth — but it may also change us for the better. Sanjay sits down with writer Elissa St…
7 months, 3 weeks ago
Denmark's Vaccine Lessons for America
US health officials have recently reduced the childhood vaccine schedule, taking cues from Denmark's leaner approach. Dr. Sanjay Gupta travels to Cop…
7 months, 4 weeks ago
The Miracle and Mystery of Consciousness
Can modern science explain, or even define, the mystery of human consciousness? Dr. Sanjay Gupta sits down with writer Michael Pollan to talk about h…
8 months ago
Are Showerhead Filters and LED Face Masks Worth It?
Showerhead filters and LED face masks come with a lot of beauty claims...but do they deliver? Dr. Sanjay Gupta tackles two popular hair and skin tren…
8 months, 1 week ago