Podcast Episodes

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Escaping the Grip of Social Anxiety
Escaping the Grip of Social Anxiety

When you live with social anxiety, even the smallest interactions can feel catastrophic. If human beings are supposed to be social creatures, then wh…

4 years, 7 months ago

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It’s Time to Stop Doom Scrolling
It’s Time to Stop Doom Scrolling

Twitter, Instagram, Facebook, TikTok – let’s face it, social media has become a central part of our lives. It’s where we make friends, find community…

4 years, 7 months ago

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11 Months in Space
11 Months in Space

When astronaut Christina Koch embarked on her 11-month spaceflight, she knew it would be a record-breaking mission; what she didn’t know is that she …

4 years, 7 months ago

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Your Work is Not Your Life
Your Work is Not Your Life

It’s been a difficult few years for everyone, and people are feeling more burned out than ever. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta sp…

4 years, 8 months ago

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The Health Benefits of Pets
The Health Benefits of Pets

How do pets impact our bodies and brains? Are dogs really “man’s best friend”? And are we being mind-controlled by our cats? CNN’s Chief Medical Corr…

4 years, 8 months ago

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You're Not Alone
You're Not Alone

Public health experts have been warning for years about a looming “loneliness epidemic” in the United States, with serious potential impacts on our m…

4 years, 8 months ago

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The Mystery of the Teenage Brain
The Mystery of the Teenage Brain

Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – b…

4 years, 8 months ago

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This Is Your Brain on Love
This Is Your Brain on Love

Love is in the air... but today we’re talking neurochemicals, not roses! CNN’s Chief Medical Correspondent Dr. Sanjay Gupta explores the brain scienc…

4 years, 9 months ago

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What Memories Are Made Of
What Memories Are Made Of

Our memories are imperfect treasures – dear to our hearts but not necessarily accurate snapshots of reality. CNN's Chief Medical Correspondent Dr. Sa…

4 years, 9 months ago

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In Search of Lost Time
In Search of Lost Time

Why do some days fly by, while others never seem to end? Have we been stuck in a time warp since March 2020? CNN’s Chief Medical Correspondent Dr. Sa…

4 years, 9 months ago

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