Podcast Episodes
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Conversation is More Than Nodding Your Head
Is it possible we’ve been going about conversation the wrong way our entire lives? All too often, when we chat with a friend or colleague, we walk aw…
3 years, 8 months ago
Sometimes it's Healthy to Break the Rules
Not following rules and letting go might actually make you feel better. Just ask musicians who improvise and make up music on the fly. Dr. Sanjay Gup…
3 years, 8 months ago
Go to the Beach, Doctor’s Orders
You've likely experienced feelings of calm and happiness while at the beach or a lake, but it turns out there are actually proven psychological and p…
3 years, 9 months ago
The Healing Power of Poop
We’re not alone inside our skin. Instead, we’re accompanied by billions of microorganisms. Not only that, when it comes to our health, they’re in cha…
3 years, 9 months ago
Practicing Gratitude Pays Off
It turns out a simple “thank you” really can go a long way. In fact, giving thanks doesn’t just make others feel good – it can also boost your own me…
3 years, 9 months ago
Bursting the Bath Time Bubble
There’s been a lot of debate about how often we need to bathe — and the answer might be less than you think. It turns out we have a complicated histo…
3 years, 9 months ago
Fighting That "Meh" Feeling
This week we're sharing an episode of The Happiness Lab from Pushkin Industries. Host Laurie Santos helps listeners understand that listless middle g…
3 years, 9 months ago
The Role of Race and Ethnicity in Medicine
While season 4 of Chasing Life is in production, the team is sharing some of their favorite podcasts. First up, The Pulse from WHYY, a weekly health …
3 years, 10 months ago
Why Are Doctors Prescribing Nature?
Most of us love the sensation of the sun on our skin or the sound of the ocean, but nature doesn’t just feel good; it’s also good for us! Nowadays, d…
3 years, 10 months ago
How Language Lights Up the Brain
Language allows us to connect with people from around the world. It opens our minds and hearts to new experiences and different ways of life. But lea…
3 years, 10 months ago