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Process Beats Panic: Why You’re Only As Good As Your Last Game
Episode 64
You’re only as good as your last game. In this short-form episode, Coach G and Ben unpack why process beats panic, how to crush negative head talk, and the reset tool pros use: Step Back → Step Up → …
Published on 3 months, 2 weeks ago
Building the Saracens Wolfpack — Resilience, Leadership & Life After Rugby⎮ Brad Barritt
Episode 63
Brad Barritt unpacks how Saracens built the Wolfpack culture, why resilience is the ultimate competitive edge, and how shared leadership empowered stars like Owen Farrell and Maro Itoje. He also deta…
Published on 3 months, 3 weeks ago
Back to School Rugby Lessons: Making Your Mark as a Young Player
Season 62 Episode 62
Heading back to school or joining a new team can be challenging—especially for young rugby players. In this episode, Coach G and Ben Pegna break down how to build confidence, make a strong impression…
Published on 3 months, 3 weeks ago
Attack, Attack, Attack: Alan & AB Zondagh on Unlocking Rugby’s Creative DNA
Episode 61
Attack, Attack, Attack.
This week on Lessons From The Game, Gurthro Steenkamp & Ben Pegna welcome a special father-son duo: Alan Zondagh, one of rugby’s most respected coaching minds, and AB Zondagh, …
Published on 3 months, 4 weeks ago
Springboks vs All Blacks: Inside Rugby’s Greatest Rivalry | Lessons From The Game
Episode 60
The Springboks vs the All Blacks – rugby’s ultimate rivalry.
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Published on 4 months ago
From ‘Too Big’ to Rugby’s X-Factor Lock | JJ van der Mescht
Episode 59
In this episode of Lessons From The Game, we sit down with JJ van der Mescht, the towering South African lock now making waves at Northampton Saints. From his days as a multi-sport schoolboy in Durba…
Published on 4 months ago
Discipline, Leadership & Aggression — Corné Krige on Captaining SA in Rugby’s Toughest Era
Episode 58
In this short-form episode of Lessons from the Game, former Springbok captain Corné Krige shares the lessons that shaped his journey as a leader.
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Published on 4 months, 1 week ago
From Journalist to Rugby Super-Agent: Damien Dussault on Mindset, Agents & the Business of Rugby
Episode 57
This week on Lessons From The Game, Coach G and Ben Pegna are joined by rugby super-agent Damien Dussault. From his start as a journalist to representing players worldwide, Damien has seen the game f…
Published on 4 months, 1 week ago
Springbok Defeat: Lessons in Leadership, Mindset & Fine Margins | Rugby Insights
Episode 111
The Springboks’ recent defeat sparked headlines, but instead of criticism, we uncover the real lessons from the game 🏉 with Gurthro Steenkamp and Ben Pegna
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Published on 4 months, 2 weeks ago
Beating the All Blacks & Building a Global Sports Tech Empire : Andrew Trimble
Episode 55
Andrew Trimble – Ulster legend, Ireland international, Six Nations champion, and co-founder of Kairos – joins Lessons from the Game co-hosts Gurthro Steenkamp and Ben Pegna
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Published on 4 months, 2 weeks ago