Podcast Episodes

What is Healthy Screen Time? Reclaiming Real Connection

Episode 15

Foster and Cesar dive deep into our screen habits, asking the vital question: what does a healthy relationship with your phone actually look like? They share their evolving perspectives on smartphone…

Published on 3 months ago

What We Learned in Therapy (That Everyone Should Know)

Episode 14

In this episode of Beauty in the Break, Foster and Cesar bring you 12 unforgettable therapy lessons that reshaped their lives. Drawing from years of individual therapy, couples therapy, Jungian analy…

Published on 3 months, 2 weeks ago

Finding Your Authentic Voice with Mel Collins

Episode 13

Award-winning jazz vocalist Mel Collins joins Beauty in the Break for a powerful conversation about healing through music, reclaiming identity, and finding joy in your authentic voice. Mel opens up a…

Published on 4 months ago

The Mystery of Life: Death, Spirit Guides & The Beyond (Say More! Vol. 3)

Episode 12

What if your deepest fears about aging weren’t about wrinkles or retirement—but about forgetting your own name, or being forgotten by the people you love? In this soul-stirring episode of Beauty in t…

Published on 4 months, 2 weeks ago

Sobriety is Hot AF: Wisdom from Our Friends (BONUS)

This bonus episode of Beauty in the Break is an extended compilation of wisdom from Foster & Cesar’s joyfully sober friends—real people sharing powerful, funny, and vulnerable reflections on sobriety…

Published on 4 months, 3 weeks ago

The Secret of Joyful Sobriety: Clarity, Freedom & Feeling Alive

Episode 11

Are you sober curious? What if sobriety wasn’t a loss—but a doorway to something richer, deeper, and more vibrant? In this episode of Beauty in the Break, Foster and Cesar explore the concept of joyf…

Published on 5 months ago

How to Say “I Was Wrong” (And Why It Feels So Damn Good)

Episode 10

In this episode of Beauty in the Break, Cesar and Foster dive into the vulnerable, often uncomfortable act of admitting when we’re wrong—and how that simple phrase can shift everything. They reflect …

Published on 5 months, 2 weeks ago

Finding Laughter in Life & Death with Jennica Schwartzman

Episode 9

After losing her father suddenly, actress, producer, and stand-up comic Jennica Schwartzman turned to comedy, storytelling, and creative community as a way to navigate grief and reclaim her identity.…

Published on 5 months, 4 weeks ago

Say More! Vol. 2: Hustle Culture Sucks & Other Dangerously Fun Confessions

Episode 8

Welcome to the most playful episode yet! In Say More! Vol. 2, Foster and Cesar return with their recurring series where they pull unexpected questions from a deck and go wherever the stories lead. Wh…

Published on 6 months, 1 week ago

The Eating Habits We Didn’t Choose: Healing Relationships with Food

Episode 7

Foster and Cesar bravely share their radically different relationships with disordered eating, trauma, and healing. Foster opens up about living with an undiagnosed eating disorder for 22 years—marke…

Published on 6 months, 3 weeks ago