Podcast Episodes

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56. AI Is Taking Over Instagram… Here’s How to Stay Human (and Win)
56. AI Is Taking Over Instagram… Here’s How to Stay Human (and Win)

Episode 56

AI influencers. AI captions. AI comments. Entire AI-run profiles. And now even Instagram admits it’s getting harder to tell what’s real.

So what do we…

4 months, 2 weeks ago

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55. No One’s Engaging With Your Content? It’s Not You, It’s 2026. How to increase engagement on instagram
55. No One’s Engaging With Your Content? It’s Not You, It’s 2026. How to increase engagement on instagram

Episode 55

Engagement feels low right now—and you’re not imagining it. In this episode, we’re breaking down why likes and comments are down (and why people are …

4 months, 3 weeks ago

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54. Stop Guessing: Use Your Own Data to Know What to Post Next on Instagram
54. Stop Guessing: Use Your Own Data to Know What to Post Next on Instagram

Episode 54

Ever post something that does well… and then immediately panic about what to post next?

In this episode, I’m breaking down exactly how to stop guessin…

5 months ago

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53. Do You (as a business owner) Have to Speak Up About Everything on Your Instagram?
53. Do You (as a business owner) Have to Speak Up About Everything on Your Instagram?

Episode 53

There’s a lot happening right now, and if you run a business on Instagram, the pressure to “say something” can feel overwhelming.

In this episode, I’m…

5 months, 1 week ago

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52. The First 5 Instagram Posts to Create When You’re Starting (or Starting Over)
52. The First 5 Instagram Posts to Create When You’re Starting (or Starting Over)

Episode 52

Starting a new Instagram account—or reopening one after a break? In this episode, I’m breaking down the exact first 5 posts you need to build trust f…

5 months, 2 weeks ago

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51. Instagram Is a Long Game: How to Stay Motivated When You’re Not Growing
51. Instagram Is a Long Game: How to Stay Motivated When You’re Not Growing

Episode 51

Slow reach. Low views. Crickets in the comments. If Instagram feels discouraging right now, this episode is for you. We’re talking about why plateaus…

5 months, 3 weeks ago

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50. Behind the Scenes: My Weekly Instagram Content Routine (What I Actually Do)
50. Behind the Scenes: My Weekly Instagram Content Routine (What I Actually Do)

Episode 50

Ever wonder how some people post consistently without burning out or scrambling for ideas every morning?

In this episode, I’m pulling back the curtain…

6 months ago

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49. The Invisible Funnel: Turn Instagram Browsers Into Buyers (Without Feeling Salesy)
49. The Invisible Funnel: Turn Instagram Browsers Into Buyers (Without Feeling Salesy)

Episode 49

If the word “funnel” makes you want to sprint away from your phone, i get itttt. But this episode is about the invisible kind: the quiet sales system…

6 months, 1 week ago

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48. The Instagram Reset: What to Do If You’ve Been MIA (Without Apologizing)
48. The Instagram Reset: What to Do If You’ve Been MIA (Without Apologizing)

Episode 48

Been a little MIA on Instagram (especially after the holidays)? Same. And no—you don’t need to crawl back online with a 7-paragraph apology.

In this e…

6 months, 2 weeks ago

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47. Our Most Viral Posts of 2025 (And the Exact Hooks You Can Steal for 2026)
47. Our Most Viral Posts of 2025 (And the Exact Hooks You Can Steal for 2026)

Episode 47

It’s the last week of 2025 (what?!), so I’m doing a year-end viral post breakdown—mine and my clients’. But we’re defining “viral” differently: yes, …

6 months, 3 weeks ago

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