Podcast Episodes

298. Fan Favorite: You Need This Form of Magnesium...Here's Why – Life Extension

Episode 620

Magnesium L-threonate for memory, sleep and attention

Magnesium L-threonate is a form of magnesium that can readily enter the central nervous system to support cognition. Listen to the latest episode…

Published on 2 months, 1 week ago

295. Summary: Fan Favorite: Itchy Skin? How to Tell if It's Eczema - Life Extension

Episode 619

Skin inflammation relief

Published on 2 months, 2 weeks ago

295. Fan Favorite: Itchy Skin? How to Tell if It's Eczema - Life Extension

Episode 618

Skin inflammation relief

Eczema, or atopic dermatitis, affects 10.1% of the U.S. population and unfortunately, stabilizing flare-ups is quite challenging. On this episode of Live Foreverish, Dr. Mike…

Published on 2 months, 2 weeks ago

286. Summary: Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension

Episode 617

The most common causes of chronic inflammation

Published on 2 months, 3 weeks ago

286. Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension

Episode 616

The most common causes of chronic inflammation

Can you fix chronic inflammation? Yes! Inflammation plays a key role in the body's healing process, but unhealthy food choices, everyday exposure to env…

Published on 2 months, 3 weeks ago

256. Summary: Fan Favorite: Preventing Nighttime Sugar Spikes

Episode 615

Stabilizing blood sugar overnight

Published on 2 months, 4 weeks ago

256. Fan Favorite: Preventing Nighttime Sugar Spikes

Episode 614

Stabilizing blood sugar overnight

You may be aware that your blood sugar rises after you eat, but did you know it can also spike during the night? Science is still exploring this issue, but the situa…

Published on 3 months ago

222. Summary: Fan Favorite: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

Episode 613

Deliver More Nutrients to Your Cells Cristina Matthewman

Cristina Matthewman is the Innovation Team Leader in Research and Product Development at Life Extension. She has earned a Master’s in Biophysi…

Published on 3 months ago

222. Fan Favorite: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman

Episode 612

Deliver More Nutrients to Your Cells

Getting the nutrients you consume into your cells is not a simple process. There are many challenges to overcome and new technological advances to improve deliver…

Published on 3 months, 1 week ago

288. Summary: Fan Favorite: Food Noise: What It Is & How to Stop It - Life Extension

Episode 611

How to stop food noise naturally

Published on 3 months, 1 week ago