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Berski Organ Jerky: Nose to Tail Nutrition l Why Organ Meats Are the Ultimate Superfood

Season 13 Episode 306

In this episode we chat with Aleks Rybchinskiy, co-founder of Berski organ meat sticks, about why organ meats are among nature’s most nutrient-dense …

1 year, 2 months ago

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The Art of Cycle Syncing l Learning to Listen to Your Physiology and Optimize Your Hormones, Energy and Resilience

Season 13 Episode 305

In this episode, we explore the powerful practice of cycle syncing--a method of aligning nutrition, fitness, sleep, and daily habits with the four ph…

1 year, 2 months ago

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Beyond the Buzz: Amanda Kuda on Unlocking a Sober Curious or Alcohol‑Free Lifestyle

Season 13 Episode 304

In this empowering episode, we sit down with Amanda Kuda, an alcohol-free lifestyle expert, to explore the transformative journey of choosing a life …

1 year, 2 months ago

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Your Body Is Listening: Unlocking Sound Frequency Therapy with the WAV Watch l Linda Bamber Olson on Harnessing Subtle Frequencies to Calm the Nervous System, Relieve Pain, and Restore Vitality

Season 13 Episode 303

In our interview with Linda Bamber-Olson, founder of the WAVwatch, we explore the powerful role of sound frequency in health and wellness. Linda shar…

1 year, 3 months ago

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It Takes Two: Rewriting the Fertility Script for Men with Ronit Menashe of WeNatal

Season 13 Episode 302

In this episode, Ronit Menashe, co-founder of WeNatal, highlights the often-overlooked role of male fertility, noting that men contribute to roughly …

1 year, 3 months ago

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Fasting Without the Fast: Biomimetic Breakthroughs with Mimio Founder Dr. Chris Rhodes

Season 13 Episode 301

Inspired by the power of fasting to enhance lifespan, co-founder Dr. Chris Rhodes spent years researching the human body's response to a 36 hour fast…

1 year, 3 months ago

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Cycle Syncing, Coffee Enemas, Sleep Peptides, Limbic Retraining and more Biohacking Experiments!

Season 12 Episode 300

Welcome to episode 300! In this eye-opening episode, we dive into the latest cutting-edge research shaking up the wellness world. First, we explore h…

1 year, 3 months ago

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Decoding PMDD with Britney Marsden: Root Causes, Trauma & the Truth About Your Cycle

Season 12 Episode 299

In this powerful episode we sit down with Britney Marsden, also known as "The PMDD Chick," to explore the multifaceted experience of living with Prem…

1 year, 4 months ago

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The Mouth-Body Connection: Uncovering Hidden Dental Stressors with Smile Body Dr. Ben Javid

Season 12 Episode 298

Join us for this conversation with Dr. Ben Javid, a leading expert in biological dentistry, to explore how oral health is deeply connected with overa…

1 year, 4 months ago

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Unlocking a Longevity Mindset: How to Think, Eat & Biohack to Live to 100+ with Dr. Nick Engerer

Season 12 Episode 297

In this episode, we sit down with longevity expert Dr. Nick Engerer to explore what it truly means to unlock a longevity mindset. Drawing from his de…

1 year, 4 months ago

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