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Message #205 - You Can Change The Direction Of Your Life
You just have to let go.
Published on 5 months ago
Message #204 - Weekly Roundup - Part 3
So much stuff had to have a third part to our weekly round up this week
Published on 5 months ago
Message #203 - Weekly Round Up - Part 2
Unfortunately i really messed up the order of these messages. please forgive me
Published on 5 months ago
Message #202 - Weekly Round Up - Part 1
review of listener's comments
Published on 5 months ago
Message #201 - What Went On Behind The Scenes
You all know I finished Vol State 2025. But what you don't know is how i did it....listen in to find out
Published on 5 months, 1 week ago
Message #200 - Streaks
Do you care about streaks? If so, listen to what happened to my soul when an almost 4 year streak of mine was broken.
Published on 5 months, 1 week ago
Message #199 - Two Kinds of Stress
Two kinds of acute stress that I experienced during the race and how it may apply to you.
Published on 5 months, 1 week ago
Message #198 - Recovery is Not Just For the Body
Eat, drink and sleep - refreshes your body. But don't forget about your mind
Published on 5 months, 1 week ago
Message #197 - 10 Days is a Long Time
What if you could create your own 10 day challenge to support and encourage your growth?
Published on 5 months, 1 week ago
Message #196 - Time For A Change?
Have a daily routine? Is it still as productive and beneficial as when you started it? Maybe you can pause for a bit and see how it feels when you return to it? Perhaps it's time for a change.
Published on 5 months, 1 week ago