Podcast Episodes

Surviving Your Boss

Season 1 Episode 25

In this episode, we dig into one of the trickiest parts of work life: navigating your relationship with your boss. Whether you have a supportive supervisor or a toxic micromanager, the dynamic you ha…

Published on 2 months, 1 week ago

Mental Health in Law Enforcement with Matthew Hand

Season 1 Episode 24

In this episode, we sit down with First Sergeant Matt Hand of the Virginia State Police to talk about the human side of law enforcement. Matt shares stories from his 20+ year career—from high-speed c…

Published on 2 months, 2 weeks ago

Lessons from Fatherhood

Season 1 Episode 23

In this Father’s Day episode, David interviews Dale about his journey into fatherhood. Was being a dad always part of the plan? What shaped his desire to become a father and what keeps him going now …

Published on 2 months, 3 weeks ago

Making Sense of Mental Illness & Faith with Reed Richardi

Season 1 Episode 22

In this episode, we’re joined by Reed Richardi to explore the complex and deeply personal intersection of mental health, faith, and religion. Reed shares his own journey and how he approaches these t…

Published on 3 months ago

Letting Go of People-Pleasing

Season 1 Episode 20

Why do we people please? In this episode, we get personal about our experiences with people pleasing, both growing up and more recently. We unpack the hidden motives behind it and why it’s not the sa…

Published on 3 months, 1 week ago

When Grief Breaks You (& What Comes After) with Gene Fought

Season 1 Episode 20

In this episode, we talk about the kind of grief that shatters a life—and what comes after. We’re joined by our very first guest, Gene Fought, who shares his story of unimaginable loss: the death of …

Published on 3 months, 2 weeks ago

Privacy vs. Secrecy In A Relationship

Season 1 Episode 19

NOTE: A brief section of the episode around 03:46 was lost, where we began discussing how privacy is viewed in different cultures. Thanks for your understanding—we’ll revisit it soon!

In this episode,…

Published on 3 months, 3 weeks ago

Why We're All Medicated

Season 1 Episode 18

In this episode, we go deeper into the conversation that started with ADHD, this time focusing on medication. What actually counts as medication? Is it only what’s prescribed by a doctor, or is it an…

Published on 3 months, 4 weeks ago

Does Everyone Have ADHD Now?

Season 1 Episode 17

It seems like everyone is talking about ADHD lately but does that mean everyone actually has it? In this episode, we explore the growing conversation around ADHD: Are more people being accurately dia…

Published on 4 months ago

Is This Abuse Or Is This Just Conflict?

Season 1 Episode 16

In this episode, we explore a tough but important question: Am I being abused, or is this just conflict? We unpack where the line is between healthy disagreement and emotional harm, whether abuse can…

Published on 4 months, 1 week ago