Podcast Episodes
Back to Search17. F The Shoulds: What Got You Here Won't Set You Free
We’ve all been handed a script for how life should look:
Get married.
Have the kids.
Climb the ladder.
Be grateful.
Be good.
And don’t rock the boat.
But what if that script never fit you in the firs…
Published on 5 months ago
16. What 5 Days In A Treehouse Showed Me
Sometimes the most important thing you can do… is pause.
In this episode, I’m pulling back the curtain on a chapter that’s been anything but easy.
After months of living in a low-grade state of survi…
Published on 5 months, 1 week ago
15. Procrastination Isn’t a Quirk - It’s a Cage
You keep thinking you’re just “bad at time management.”
Or that you just need to get your sh*t together.
It's not just a bad habit.
Procrastination is the invisible cage you keep locking yourself ins…
Published on 5 months, 2 weeks ago
14. Motivation is Bullsh*t - Stop Craving It
You keep waiting for the spark.
The fire.
The feeling that finally makes it all click.
But here’s the truth:
Motivation isn’t the fuel, it’s the reward.
And if you’re sitting around waiting to feel r…
Published on 5 months, 3 weeks ago
13. If You’ve Ever Had a Soul Dog…This One’s for You
This episode isn’t about morning routines, mindset shifts, or microshifts.
It’s about my dog.
My almost 14-year-old yellow lab, Phoebe.
My trail companion, road trip partner, rock-diving enthusiast, …
Published on 5 months, 4 weeks ago
12. Your Future Self Is Counting On You To Stop Playing Small
You know that version of you you keep saying you want to become?
She’s not waiting for perfect.
She’s counting on you to stop playing small...now.
In this raw, no-BS episode, we’re digging into the s…
Published on 6 months ago
11. Why Worrying Is A Waste Of Your Time And What To Do Instead
How much time have you lost spiraling over things that haven’t even happened?
Worry feels like it’s helping, but the truth is, it’s just keeping you stuck in survival mode.
In this episode of Unapolo…
Published on 6 months, 1 week ago
10. You’re Already Consistent - And I’m About to Prove It To You
First, let’s take a moment to celebrate hitting 10 episodes! 🎉
Thank you for tuning in, sharing, and showing up for this podcast, I couldn’t do it without you.
Think you’re struggling with consistenc…
Published on 6 months, 2 weeks ago
9. Why You’ll Never “Find” Your Purpose - And Why That’s a Good Thing
How many times have you told yourself you just need to find your purpose - like it’s some missing puzzle piece waiting to be discovered?
What if I told you that’s the very thing keeping you stuck?
In…
Published on 6 months, 3 weeks ago
8. Lessons From The Wild: What Nature Taught Me About Trust, Confidence, & Fear
If there’s one thing the outdoors has taught me, it’s that real confidence doesn’t come from knowing—it comes from doing.
We spend so much time trying to prepare. We read the books, we listen to the …
Published on 7 months ago