Podcast Episodes

Art, Community, and Healing Differently with Tiayrra Bradley | Ep. 17

Episode 17

Tiayrra Bradley shares how art became a powerful refuge after childhood trauma, helping her reconnect with herself and the world around her. In this …

8 months, 1 week ago

Anxiety Recovery with Valerie Rubin | Ep. 16

Episode 16

In this episode, Tim and Andy talk with Valerie Rubin about her journey healing from anxiety, trauma, and anxious attachment. She reflects on how chi…

8 months, 3 weeks ago

Deconstructing Ideals & the "Nice Guy" Syndrome w/ Gabriel | Ep. 15

Episode 15

Co-host Andy speaks with Gabriel, a self-described recovering "nice guy", about healing from codependency, reparenting, and shame. They explore how v…

9 months, 1 week ago

“I Was in a Cult of One”: Vanessa Reiser on Narcissistic Abuse and Healing | Ep. 14

Episode 14

Psychotherapist and LCSW Vanessa Reiser, shares her powerful personal story of surviving narcissistic abuse and how she helps others break free throu…

9 months, 3 weeks ago

Reclaiming Your Voice After Addiction and Human Trafficking: Alicia’s Journey | Ep. 13

Episode 13

In this powerful episode of Time with Tim, we sit down with Alicia—an Indigenous hoop dancer, writer, early childhood educator, and survivor of human…

10 months ago

Tim Talk | Understanding Trauma: Effects on the Nervous System

Trauma has a profound effect on the Central Nervous System. It results in the Sympathetic Nervous System and the Para-Sympathetic Nervous System not …

10 months, 1 week ago

Embracing Gratitude and Failure with MMA Coach Ed Lofts | Ep. 12

Episode 12

7 x World Kickboxing Champion, MMA coach, and Complex Trauma educator Ed Lofts shares how martial arts helped him overcome childhood trauma, build em…

10 months, 2 weeks ago

Tim Talk | Why You Create What You Fear | The Characteristics of Complex Trauma

People from Complex Trauma often create the very things they hate and are trying to avoid - like abandonment, disrespect and repeating the same mista…

10 months, 3 weeks ago

Narcissism and the Legal System with Rebecca Zung | Ep. 11

Episode 11

For the first episode of season 2, we're joined by narcissism expert and high conflict resolution attorney, Rebecca Zung. Rebecca talks about her jou…

11 months ago

The Big & Little T's of Scientology w/ Jenna Miscavige | Ep. 10

Episode 10

Jenna Miscavige and Tim Fletcher chat about Big T and Little 't' trauma coming out of a childhood in Scientology. They dive into shame, relationships…

1 year ago