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Easy Meditation to Soothe Your Nervous System in 15 Minutes
Episode 673
Soothe, calm, and heal your nervous system in just 15 minutes with this easy guided meditation. Using scientifically-supported practices like prolong…
1 month, 1 week ago
Focus on Yourself Positive Affirmations for Self Love & Self Care
Episode 672
Take some time to focus on yourself and your own wellbeing, with these positive affirmations designed to cultivate self love, self care, self esteem,…
1 month, 1 week ago
I Am Powerful! Guided Manifestation Meditation | Unlock Your Infinite Power
Episode 671
This guided visualization meditation will awaken your innate, infinite power. Using the I AM manifestation method, amplify your power by connecting t…
1 month, 2 weeks ago
I AM POWERFUL Daily Affirmations for Success, Confidence, Happiness
Episode 670
Listen to these powerful affirmations daily as you start your morning. I am affirmations reprogram your mind and create amazing, positive changes in …
1 month, 2 weeks ago
10 Minute Morning Meditation for Pure Happiness (ft. Jo Rose from A Zen Mind)
Today, I have a very special guest to guide you through a wonderful morning meditation: Jo Rose, host of A Zen Mind.
This meditation made me feel so…
1 month, 3 weeks ago
I AM THRIVING! Morning Visualization Meditation for a Wonderful Life
Episode 669
Step into a thriving, wonderful life with this guided 10 minute morning meditation. Visualize yourself as healthy, wealthy, full of positive energy, …
1 month, 3 weeks ago
Letting Go Positive Affirmations | Let Go & Trust
Episode 668
Listen daily to these powerful positive affirmations for letting go of everything that isn't serving you, whether it's things from the past, relation…
1 month, 3 weeks ago
You Are Always Supported | Guided Meditation 10 Minutes
Episode 667
In this 10 minute guided meditation, you are invited to reconnect with the love and support that is always around you. As you visualize all of the co…
2 months ago
Everything I Want Is Coming | Daily Positive Affirmations
Episode 666
Repeat these positive affirmations daily to focus your mind and energy on the things and dreams you most deeply desire. The more you do so, the more …
2 months ago
Today Has Infinite Possibilities | 10 Minute Morning Meditation
Episode 665
A 10 minute guided morning meditation to connect you with the unlimited power of the universe, attract miracles, and open your mind to the infinite p…
2 months, 1 week ago