Podcast Episodes

The Science of Staying Young: Unlocking Longevity with Dr. Nichola Conlon

Season 2

What if aging wasn’t inevitable—but a process you could slow down, or even reverse? In this special episode brought to you by Nuchido, Roxie is joined by molecular biologist and Nuchido founder Dr. N…

Published on 5 months, 3 weeks ago

Owen O’Kane : The Truth About Anxiety and How to Work With It, Not Against It

Season 2 Episode 6

What if your anxiety isn’t the enemy, but a message? In one of our most transformative conversations yet, psychotherapist and bestselling author Owen O’Kane joins us to explore anxiety in all its lay…

Published on 5 months, 3 weeks ago

Owen O’Kane : The Truth About Anxiety and How to Work With It, Not Against It

Season 2 Episode 6

What if your anxiety isn’t the enemy, but a message? In one of our most transformative conversations yet, psychotherapist and bestselling author Owen O’Kane joins us to explore anxiety in all its lay…

Published on 5 months, 3 weeks ago

RISE UP : My Daily Wellness Protocol (How I Boosted My Energy, Sleep & Mood)

Season 2

Roxie opens up about the wellness protocol that’s completely transformed her energy, mood, and mindset. After years of experimenting with every trend under the sun—from diets to supplements to sound …

Published on 5 months, 4 weeks ago

David Ghiyam: Why You Attract the Wrong Partner and How to Find Your Purpose

Season 2 Episode 5

What if losing everything was the best thing that ever happened to you?

This week on Rise with Roxie, we're joined by David Ghiyam — who became a millionaire at 15, lost it all, and then built a bill…

Published on 6 months ago

RISE UP: How To Stop Being So Hard On Myself

Season 2

In this powerful episode, Roxie explores how to break free from harsh self-judgment and stop letting your past define you. We’re always evolving—and every day is a chance to rise into a new version o…

Published on 6 months ago

Oli Patrick : The Truth About Energy, Wellness & Recovery

Season 2 Episode 4

Why are we all so exhausted — and is tiredness just part of modern life, or a vital sign we’re ignoring?

Roxie sits down with leading physiologist Oli Patrick to unpack what true wellness really means…

Published on 6 months, 1 week ago

RISE UP: How To Let Go and Trust the Process

Season 2

If you’ve been stuck in a cycle of overthinking, obsessing over goals and chasing outcomes, this episode is your reminder to just pause, breathe, and surrender. Just because it’s not happening now do…

Published on 6 months, 1 week ago

Vicky Pattison : From Survival Mode to Self-Worth - Addiction, Body Image & Deepfake Abuse

Season 2 Episode 3

Have you ever felt stuck in a version of yourself that no longer fits?

In this powerful and deeply honest conversation, Vicky Pattison joins Roxie to reflect on the highs, lows, and hard-won lessons f…

Published on 6 months, 2 weeks ago

RISE UP: What I Actually Do to Manifest Every Day

Season 2

Roxie answers one of the most requested questions from her community: What is your actual daily manifestation routine?

In this bonus episode, she walks you through her personal step-by-step process, g…

Published on 6 months, 2 weeks ago