Podcast Episodes

Pre-Challege Prep | Who will you take with you on the journey?

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Episode 3

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Summary

In this episode, Rob Dayton introduces the 62-Day Challenge and the book '100X Life', emphasizing the importance of community in the journey of following Jesus. He discusses the necessity of e…

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Published on 10 months, 1 week ago

Pre-Challege Prep | Your Strategy to Take on the 62-Day Challenge

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Episode 2

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Takeaways

The 62-Day Challenge combines physical and spiritual growth.
Saying no to the body strengthens the faith muscle.
Two 45-minute workouts are essential for the challenge.
Clean eating involves av…

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Published on 10 months, 2 weeks ago

Pre-Challege Prep | Why the 62-Day Challenge?

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Episode 1

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Summary

In the inaugural episode of the 100X Life Podcast, Rob introduces the concept of a 62-day challenge that integrates physical fitness with spiritual growth through the teachings of Jesus. He em…

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Published on 10 months, 2 weeks ago