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Colour Puncture

Colour Puncture


Season 1 Episode 10


An informal chat with Nurse Practitioner Sue McSweeney on the breadth of colour puncture, (as opposed to colour therapy). We touch on the value of combining natural therapies like medical marijuana o…


Published on 6 months, 3 weeks ago

Sex Secrets & Relationship Tips: Things I've Learnt Along The Way

Sex Secrets & Relationship Tips: Things I've Learnt Along The Way


Season 1 Episode 9


As a Clinical Hypnotherapist and Counsellor, Karen has sat in sacred space with many men, women and couples. From them she says she has learnt some interesting things about sex and relationships. Her…


Published on 7 months, 1 week ago

Become A Water Snob with Leanne Jenkins

Become A Water Snob with Leanne Jenkins


Season 1 Episode 8


Leanne is a dedicated health professional. She runs a naturopathic clinic in regional NSW and is a self confessed water snob. In this interview Leanne shares some of the cool research she has unearth…


Published on 7 months, 3 weeks ago

Intermittent Fasting for Health and Vitality

Intermittent Fasting for Health and Vitality


Season 1 Episode 7


An inspiring conversation with Hannah Read this episode. Hannah is an Occupational Therapist and a big advocate for Intermittent Fasting due to her own experience with it. She is big on the science a…


Published on 7 months, 3 weeks ago

Why What You Wear Matters

Why What You Wear Matters


Season 1 Episode 6


A great chat with Marie-Nicole Meunier prompted by the launch of her new ebook Empower Dressing which I thoroughly enjoyed. It was interesting to hear from her about things like; 

the vibrational fr…


Published on 8 months ago

Tarot Card Rituals

Tarot Card Rituals


Season 1 Episode 5


In this episode of the show, Karen speaks about approaching your work and play with the Tarot in a reverent manner, one that moves it from enjoyable pastime to sacred ritual. She shares not three, bu…


Published on 8 months, 1 week ago

Horse Medicine - A Natural Way To Heal

Horse Medicine - A Natural Way To Heal


Season 1 Episode 4


An interview with Margot Smith who is a registered counsellor trained in Equine Assisted Therapy (EAT), a specialised health and wellbeing modality that includes horses and nature to help people lear…


Published on 8 months, 4 weeks ago

Death As A Rite of Passage

Death As A Rite of Passage


Season 1 Episode 3


A wonderful conversation with Rose Sexton and Nicole Parker from End Stage Matters. They are both End of Life Doulas, and we're talking about Death As a Rite of Passage. Nic and Rose both speak abou…


Published on 8 months, 4 weeks ago

From Chemicals To Comfort - The Power of Aromatherapy

From Chemicals To Comfort - The Power of Aromatherapy


Season 1 Episode 2


A fabulous chat with Lisa Patten, who is co-owner of Sud-Woofa's Dog Wash in Wodonga and also Ascent Health.

Lisa speaks about her personal experiences as a dog groomer and how she integrated essent…


Published on 8 months, 4 weeks ago

Mindful Prepping

Mindful Prepping


Season 1 Episode 1


I had a long chat with Nutta about self responsibility; being prepared for the unexpected, and being able to take care of yourself, feed and care for your family in the case of a natural disaster or …


Published on 8 months, 4 weeks ago





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